Matthew Advan

Express Meditation No. 5: Throat Chakra (To Communicate)


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Part 5 of 7 of Express Chakra Meditation series. If you require 6 minutes mindfulness amidst the chaos or simply to ground, this meditation will be perfect especially to cultivate sense of clear communication, the quality of the throat chakra.
Audio: At the Mercy of the Waves - Clem Leek
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Matthew AdvanBy Matthew Advan

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