<p>Welcome to season 2. This express yoga nidra is simplified to the essentials. Perfect practice if visual isn’t your strength.</p>

Welcome to season 2. This express yoga nidra is simplified to the essentials. Perfect practice if visual isn’t your strength.

Express Yoga Nidra: No Visual (Level 0)

Greetings everyone! My name is Matthew, I teach yoga and meditation. Here in my podcast I will share my meditation, salutations, pranayama, and yoga nidra for you to stream anytime and anywhere. Enjoy! Instagram: @meet___matt

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Express Yoga Nidra: No Visual (Level 0)

Express Yoga Nidra: No Visual (Level 0)