Healthy Mind Healthy Self

Expressing Appreciation In Relationships


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Relationships thrive on appreciation. When someone feels that they are being taken for granted, not seen or undervalued, they often withdraw or put up walls, created with anger and resentment. Expressing and accepting appreciation is a learned behavior.  Cultivating appreciation in any type of relationship is an intentional act that can greatly nurture and sustain a healthy connection.

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Healthy Mind Healthy SelfBy Martha Alvarez, LMFT

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