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[EXPRESSION] Non-dominant handwriting + making space for expression
Expression is so important to humans that we’ve written it into our laws. But what can expression look like? What does that mean? And how can we create room for more expression in our lives?
In this interview with author, speaker, and community creator, Katharine Chestnut, we explore just that. PLUS: Katharine’s book Inner Affirmations: Using Mindfulness to Connect to Your Inner Wisdom is now available for purchase on her website and on Amazon!
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katharinechestnut.com
TIME article with neuroscience-y bits: https://time.com/5163576/ignoring-your-emotions-bad-for-your-health/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/creativedoulasessions/message
Support this podcast: https://anchor.fm/creativedoulasessions/support
View all episodes
By Makeshift MuseExpression is so important to humans that we’ve written it into our laws. But what can expression look like? What does that mean? And how can we create room for more expression in our lives?
In this interview with author, speaker, and community creator, Katharine Chestnut, we explore just that. PLUS: Katharine’s book Inner Affirmations: Using Mindfulness to Connect to Your Inner Wisdom is now available for purchase on her website and on Amazon!
——————
katharinechestnut.com
TIME article with neuroscience-y bits: https://time.com/5163576/ignoring-your-emotions-bad-for-your-health/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/creativedoulasessions/message
Support this podcast: https://anchor.fm/creativedoulasessions/support