Expressors! On episode 5 of Expressions with Ém, we tackle one of the biggest but silent eaters of our time and attention; Mindless Scrolling! Tune out the noise and roll out the snacks for this informative episode on this cruise ship of provocative thought and raw emotion, with our host Emeraude Ndonga!

Just Greens no Beef Everyone! Join Host Émeraude Ndonga as He delves into the concept of living everyday life on "Auto pilot". At times we may feel we're just passengers in our own lives, and we get caught up in the existential dread of routine. Want a way out of the matrix? Join us as we cruise out on this luxury cruise ship of provocative thought and raw emotion!

Have you ever felt alone? Host Émeraude Ndonga scratches the surface on the forms that Solitude can manifest in one's life as a fundamental inevitable truth, with a blend of calm tunes to please the ears. Expressions with Ém welcomes you onto this cruiship of provocative thought and raw emotion!

It's been a year, but Expressions is back by popular demand! Host Émeraude Ndonga is your captain on this Cruiseship of provocative thought and raw emotion as he explains the turn of events that led to the delay of the release of the second episode. Join him as he discusses the impact of creative blocks and how "resistance" can serve as a tool to fuel one's own internal growth, love and light!

Host Émeraude Ndonga takes down a flavourful trip down memory lane as he explains the founding principals and personality for Expressions with Ém. The Origins.