I made a mistake in the original blog post that the audio conversion copied. I saw my friend last in 2013 not 2007. This episode is also available as a blog post: https://expret.org/2022/08/05/lose-loss-lost 

For anything further on Pret, please see: ⁠⁠⁠⁠⁠⁠⁠⁠expret.org⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening.

Disclaimer:

This podcast and episode is for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.

Podcast music theme by LemonStudioMusic - royalty free music.

For anything further on Pret, please see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠expret.org⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening.

Disclaimer:

This podcast and episode is for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.

Podcast music theme by LemonStudioMusic - royalty free music.

Pret A Manger CEO Pano Christou's 2021 payrise AND £4.2million bonus after cutting staff pay. 

In this Anchor podcast a few weeks ago I already spoke about Christou's £300K pay in 2020 and that there's a reason why he didn't tell how much he got paid in 2021 PLUS millions in bonus. Well, a journalist finally digged deeper and found that Christou received a payrise to £400K in 2021 AND £4.2million in bonus after cutting hours, cuttin pay,cutting benefits, cutting paid breaks of his lowest paid staff. I also tlak about that Pret delayed paying staff twice this year and the NHS freebie PR stunt in 2020. 

Thanks for listening. 

For more info, please see: 

Delayed pay: https://expret.org/pret-a-manger-new-pr-stunt-payrise-in-pennies 

NHS freebie PR stunt: https://expret.org/2020/03/26/to-nhs-employees 

Wage Theft in Pret: https://expret.org/2021/06/16/pret-a-manger-wage-theft-everywhere 

For anything further on Pret, please see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠expret.org⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening.

Disclaimer:

This podcast and episode is for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.

Podcast music theme by LemonStudioMusic - royalty free music.

This episode is also available as a blog post: https://expret.org/2020/06/09/questions-to-lila-tighilt-warren 

For anything further on Pret, please see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠expret.org⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening.

Disclaimer:

This podcast and episode is for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.

Podcast music theme by LemonStudioMusic - royalty free music.

Just some thoughts from recent struggles. 

In this short episode I included 2 psychologists who speak about PTSD. I have had very bad few days/weeks recently. I'm trying to cope. 

For anything further on Pret, please see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠expret.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening.

Disclaimer:

This podcast and episode is for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.

Podcast music theme by LemonStudioMusic - royalty free music.

This episode is also available as a blog post: https://expret.org/2022/05/17/the-world-is-a-cruel-place-but 

For anything further on Pret, please see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠expret.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening.

Disclaimer:

This podcast and episode is for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.

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In these 3 part episodes I share in detail what I went through in Pret after my brother died. I couldn't keep this one short as the story is very complex and I was targeted for at least 6 months straight before my ordeal with HR started.

For anything further on Pret, please see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠expret.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening.

Disclaimer:

This podcast and episode is for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.

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Part 2 of my personal story with Pret's extreme bullying environment and when I targeted. For general info on Pret's bullying culture, please see: https://expret.org/2024/10/10/bullying-at-pret-a-manger

For anything further on Pret, please see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠expret.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening.

Disclaimer:

This podcast and episode is for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.

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Last part 3 of my Pret systemic bullying experience that reached to the top levels, including former CEO Clive Schlee. I may do a fourth episode explaining how Clive Schlee was involved and the most horrible thing Pret did via a development manager. I write about this here: https://expret.org/2020/06/09/questions-to-lila-tighilt-warren 

For anything further on Pret, please see: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠expret.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for listening.

Disclaimer:

This podcast and episode is for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.

Podcast music theme by LemonStudioMusic - royalty free music.