The problem might be YOUYOU might be the toxic one... In this episode I’ll be unpacking the meaning of self awareness, primarily external self awareness and the impact it might be having on your life, whether you realise it or not. Most of the time, people do not recognise that it is their own sabotaging behaviours and toxic traits that are holding them back in this world.After listening to this episode you will be able to confidently ask yourself - Am I the problem? If so — how do I overcome that? Subscribe to the #MindsetMonday newsletter. Just tap <a href='http://www.thisisrealandraw.com'>here</a>

The problem might be YOU YOU might be the toxic one... In this episode I’ll be unpacking the meaning of self awareness, primarily external self awareness and the impact it might be having on your life, whether you realise it or not. Most of the time, people do not recognise that it is their own sabotaging behaviours and toxic traits that are holding them back in this world. After listening to this episode you will be able to confidently ask yourself - Am I the problem? If so — how do I overcome that? Subscribe to the #MindsetMonday newsletter. Just tap here

The problem might be YOUYOU might be the toxic one... In this episode I’ll be unpacking the meaning of self awareness, primarily external self awareness and the impact it might be having on your life, whether you realise it or not. Most of the time, people do not recognise that it is their own sabotaging behaviours and toxic traits that are holding them back in this world.After listening to this episode you will be able to confidently ask yourself - Am I the problem? If so — how do I overcome that? Subscribe to the #MindsetMonday newsletter. Just tap <a href="http://www.thisisrealandraw.com" rel="noopener noreferrer">here</a>

External Self Awareness + Why You Need It!

The Real &amp; Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be.&nbsp; Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real.&nbsp; For life coaching information, email info@thisisrealandraw.com

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The Real & Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be.  Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real.  For life coaching information, email info@thisisrealandraw.com

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External Self Awareness + Why You Need It!

External Self Awareness + Why You Need It!

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