Real & Raw

External Self Awareness + Why You Need It!


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The problem might be YOU

YOU might be the toxic one...

In this episode I’ll be unpacking the meaning of self awareness, primarily external self awareness and the impact it might be having on your life, whether you realise it or not. Most of the time, people do not recognise that it is their own sabotaging behaviours and toxic traits that are holding them back in this world.

After listening to this episode you will be able to confidently ask yourself - Am I the problem? If so — how do I overcome that?

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Real & RawBy Helen Derbyshire

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