<p>Should you change footstrike depending on how fast your running and what the terrain is?</p>

Should you change footstrike depending on how fast your running and what the terrain is?

Extra Kick Ep. 300 - Which foot strike and when

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Extra Kick Ep. 300 - Which foot strike and when

Extra Kick Ep. 300 - Which foot strike and when