<p>If you're familiar with big city marathons then you know the wait times in the corrals can be hours.</p> <p>What's the best use of your time? How can you keep warm, stay hydrated, and get in a good warm-up?</p>

If you're familiar with big city marathons then you know the wait times in the corrals can be hours. What's the best use of your time? How can you keep warm, stay hydrated, and get in a good warm-up?

Extra Kick Ep. 301 - Killing time Before a Race

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Extra Kick Ep. 301 - Killing time Before a Race

Extra Kick Ep. 301 - Killing time Before a Race

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