Mary Morrissey teaches us that giving in a certain way can have a powerful impact on our own lives. She shares a beautiful story that illustrates this. Tyler Perry is well known for his " pay it forward " practices. Giving can be lending a helping hand, an empathetic ear, a hug. Learn more on this podcast.

Kundalini yoga has the capability to improve children's lives. They are experiencing traumatic times. Watch the virtual kids classes here.

www.HARIPRAKAASH.com

https://ecp.yusercontent.com/mail?url=https%3A%2F%2Fbucket.mlcdn.com%2Fa%2F2744%2F2744677%2Fimages%2F5458c541e4033ac18bfa047a52fd78c9f0b804fe.jpeg&t=1640092341&ymreqid=e002d2ea-7bea-4717-21a6-c1005d010a00&sig=zji4XHE0nKnbEM2egNC7kQ--~D

https://youtu.be/j78H0eTADnA

wine - DRINK RESPONSIBLY

last minute shopping:Two women owned businesses that I am grateful for are KiraGrace www.kiragrace.com and ZAIYA ARTIZEN MARKET in Gulfport Florida.

www.chezvalerie.us

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