Every day, we're surrounded by messages competing for our attention through social media, music, podcasts, news, entertainment, and everyday conversations. But how often do we stop to ask: 

How is this shaping who I'm becoming?

In this episode, Chris Adang and Erin Verdis explore one of the most powerful lessons they teach parents, teens, and young adults: standing guard at the gate of your mind. Discover how the content you consume quietly influences your confidence, beliefs, habits, relationships, identity, and ultimately the direction of your life.

✔ Why your environment has a greater impact on your identity than you may realize

✔ How social media, entertainment, and daily content influence confidence, mindset, and emotional well-being

✔ Practical ways parents can create a healthier, more intentional family culture

✔ Simple questions to help you become more mindful of what you're allowing into your mind each day

What consistently enters your mind eventually becomes part of your identity. Protect your mind, because it shapes the person you're becoming.

If you're looking for practical support to help your teen or young adult build confidence, discover purpose, strengthen communication, and create a meaningful vision for the future, we'd love to connect.

Learn more at:
www.myextraordinarypurpose.com

In this episode of the Extraordinary Purpose Podcast, Erin and Chris share powerful lessons from their wedding week in Puerto Rico and explore why meaningful experiences often create more growth, confidence, purpose, and direction than lectures, reminders, or endless conversations.

They discuss how environment influences identity, motivation, self-confidence, and connection, and why intentional experiences may be one of the most effective tools for helping teens, young adults, and families grow.

Whether you're parenting a teen who seems unmotivated, supporting a young adult who feels stuck, or simply looking to create deeper family connection, this episode offers practical insights and real-life stories that can help.

Extraordinary Purpose | Life Coaching for Teens, Young Adults, and Parents

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Why do some conversations, opportunities, and challenges bring out the best in us, while others leave us feeling reactive, frustrated, or disconnected?

Erin and Chris explore one of the most important factors behind confidence, communication, parenting, relationships, and personal growth: How you show up matters.

You'll learn why the results we experience in life are often connected to our mindset, presence, and self-awareness, and how a simple practice of pausing and checking in can help you show up with greater intention, confidence, and authenticity.

In This Episode:

If you've ever wanted to become more present, confident, intentional, and aligned in the moments that matter most, this episode is for you.

👉 Learn more about coaching for teens, young adults, and parents

👉 Schedule a Discovery Call
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Have you ever felt stuck? Maybe you've spent years raising kids, building a career, and taking care of everyone else... only to realize you've lost touch with yourself along the way.

In this heartfelt episode, life coaches Erin Verdis and Chris Adang share the personal reinvention stories that changed the course of their lives and the lessons they now use to help parents, teens, and young adults create greater confidence, purpose, and direction.

In This Episode:

Whether you're a parent of a teen struggling with motivation, a parent of a young adult searching for direction, or someone navigating your own next chapter, this conversation will remind you that it's never too late to become who you're meant to be.

Self-Discovery & Identity → Direction & Purpose → Empowered Identity

That's the path we believe creates lasting transformation.

Resources:

Summer can either deepen the drift… or become the reset your family desperately needs. If you’re a parent struggling with an unmotivated teen or young adult, excessive screen time, lack of structure, unhealthy habits, or growing disconnection at home — this episode is for you.

In this episode of the Extraordinary Purpose Podcast, Erin Verdis and Chris Adang break down why so many teens and young adults struggle with motivation, confidence, direction, and follow-through during the summer months — and what parents can do to help create meaningful change.

The truth is: motivation does not come first. Identity does. When teens and young adults begin reconnecting with who they are, what matters to them, and what brings them to life, motivation, confidence, and momentum begin to follow naturally.

Inside this episode, you’ll learn:

✔ Why summer is either a breakthrough or a drift

✔ The real reason teens and young adults struggle with motivation

✔ How phones, gaming, and constant distraction impact identity and confidence

✔ Why structure and simple daily habits matter so much

✔ 3 practical action steps to help your child reset this summer

✔ How to create more connection, communication, and healthier routines as a family

We also share practical ways to help teens and young adults: Build confidence and independence Create healthier habits and routines Reduce screen-time dependence Develop discipline and structure Gain clarity about their future Reconnect with themselves in a more meaningful way

This episode is especially important for parents of teens, college students, and young adults who feel stuck, disconnected, overwhelmed, uncertain about their future, or addicted to screens and unhealthy habits. Summer is an incredible opportunity to help your child reconnect with themselves, build confidence, create momentum, and step into a healthier, more empowered identity before fall arrives.

If you’re looking for support, our Extraordinary Purpose Coaching Programs help teens and young adults develop confidence, structure, accountability, purpose, and meaningful momentum through weekly coaching, habit-building, and personal growth.

👉 Schedule a Discovery Call: Discovery Call with Erin & Chris

Learn more about our life coaching programs for teens and young adults:

Teen Life Coaching Program

Young Adult Life Coaching Program

🎙 The Extraordinary Purpose Podcast helps parents of teens and young adults create more connection, confidence, communication, and purpose at home.

Are you holding yourself back as a parent of a teen or young adult?

Here’s why it’s so hard to trust your intuition—and how to finally follow through.

If you’ve ever caught yourself hesitating in a moment where you know what the right decision is… you’re not alone. So many parents struggle to fully trust themselves—second-guessing, overthinking, and holding back when it matters most.

In this episode, we unpack the truth most parents don’t expect: 👉 The hardest part of parenting isn’t your child… it’s learning to trust yourself.

We dive into why parents hold themselves back, how fear and guilt show up in key moments, and what it really looks like to step into the confident, grounded, empowered version of yourself as a parent.

You’ll also learn the difference between control vs. leadership —and why that shift changes everything in your relationship with your teen or young adult. We also share a real story about setting boundaries around social media—and what changed when the parent changed first.

In this episode:

When you shift how you show up… everything changes.

NEXT STEPS

Learn more about our approach: https://www.myextraordinarypurpose.com/coaching-philosophy

Explore Parent Coaching: https://www.myextraordinarypurpose.com/life-coaching-for-parents

Support your young adult: https://www.myextraordinarypurpose.com/young-adult-coaching

Schedule a discovery call: https://calendly.com/extraordinarypurpose/young-adult-discovery-call

Feel like your teen or young adult is pulling away—and nothing you’re doing is working?

In this episode, we break down how to stay connected with your teen or young adult and improve communication—without pushing them further away.

Because real connection doesn’t come from pressure or control…
👉 it comes from curiosity, safety, and trust.

Inside this episode, you’ll learn:

This isn’t about fixing your child.
It’s about becoming the parent they want to open up to.

Next Steps

If you’re ready to rebuild connection and create a calmer, more connected family:

Parent Coaching → https://www.myextraordinarypurpose.com/life-coaching-for-parents 
Teen Coaching → https://www.myextraordinarypurpose.com/teen-coaching 
Young Adult Coaching → https://www.myextraordinarypurpose.com/young-adult-coaching 

Or book a call:
https://calendly.com/extraordinarypurpose/young-adult-discovery-call 

Final Thought

You’re not losing your child.
You’re being invited into a new way of connecting with them.

If your teen or young adult isn’t listening… If everything turns into tension, resistance, or shutdown… This episode will shift how you see parenting.

Because the issue isn’t your teen—it’s the environment they’re growing up in.

In this episode, we break down how to create a strong family culture that brings your family together instead of pushing everyone apart.

What You’ll Learn:

The Truth Most Parents Miss Your teen doesn’t need more pressure. They need: – A sense of purpose – A role that matters – An environment that supports who they’re becoming When you change the culture of your home… everything changes.

Resources + Next Steps

Life Coaching for Parents: https://www.myextraordinarypurpose.com/life-coaching-for-parents

Teen Coaching Program: https://www.myextraordinarypurpose.com/teen-coaching

Young Adult Coaching Program: https://www.myextraordinarypurpose.com/young-adult-coaching

 Schedule a Discovery Call: https://calendly.com/extraordinarypurpose/young-adult-discovery-call

Final Thought You don’t need to be a perfect parent. But when you become a more intentional leader… you create a home where your kids actually want to show up, grow, and connect. 

Ever find yourself reacting in the moment with your teen… and wishing you handled it differently? In this episode, we break down the #1 skill parents need to improve communication, reduce conflict, and build stronger relationships with teens and young adults: staying grounded.

Because when you’re not grounded, you react. And when you react—you lose influence.

In This Episode:

Simple Practices You Can Use Today:

✔️ Pause & check in: What am I feeling? What do I need?

✔️ Box breathing to reset your nervous system

✔️ Taking a walk to shift your state

✔️ Journaling & reflection to break patterns

The Truth: You don’t need better parenting strategies— you need to show up differently in the moments that matter. When you’re calm, present, and grounded… everything changes.

Work With Us:

Ready to feel more confident, calm, and connected as a parent?

Schedule a Discovery Call 

https://calendly.com/extraordinarypurpose/young-adult-discovery-call

Explore Our Coaching Programs: 

Life Coaching for Parents of Teens and Young Adults: 

https://www.myextraordinarypurpose.com/life-coaching-for-parents

Life Coaching for Teens: 

https://www.myextraordinarypurpose.com/teen-coaching

Life Coaching for Young Adults: 

https://www.myextraordinarypurpose.com/young-adult-coaching

Parenting teens and young adults can bring grief, distance, tension, and a lot of uncertainty. In this episode, Erin Verdis and Chris Adang talk about the evolution parents must go through as their children grow from little kids into adolescents and young adults. They explore why trying to control, fix, rescue, or pressure your child often creates more disconnection — and why the real shift begins when parents reconnect with themselves first.

In this conversation, you’ll learn how to:  

If you’ve been asking yourself how to connect with your teen or young adult, how to stop walking on eggshells, or how to help without pushing, this episode is for you.