Spending a little time with our attention turned inward gives us the opportunity to be still, calm and centred. Give yourself some time to go within with this meditation.

Ellen is a Shamanic Practitioner, a life coach, an energy healer and much much more. In her naturally calm manner Ellen gives us an InSite into her healing world and reminds us of the importance of inner work and self-care

Robina shares her teachings as a Buddhist nun, she speaks about Karma, reincarnation and the way the mind works. 

AI. Myself and Jules discuss artificial intelligence. What does it mean to humanity and how does it affect us. Is it the last invention we will ever make? Or will it excel us towards an evolutionary leap?

Why do we suffer? And how does if affect the way we live and can we do anything about it? 

Communicating with the other side: Sandie Byrne is an award winning Medium from Ireland. In this chat we delve into what communicating with spirit is and how they communicate with us, manifestation and the impact that we can have on our own life.

Sexuality. Irish artist Paul Quin joins us to discuss the topic of sexuality and many other topics. In his calm and peaceful manner Paul discusses what it ment to be Gay in Ireland and the existence of homophobia in society and how haiving faith in a higher source helped guide him.

Mental Health. In this episode Jon Kearney speaks insperationally about getting through mental health issues and how to make the best of this life that we share. 

Link below to the podcast referenced in our chat

https://open.spotify.com/episode/0S6grXw7wMAK3Mhzzt1d87?si=nK_p_wXkSJuXDp6eRkYQuA&context=spotify%3Ashow%3A4HOvGn7uZReiZz4wL29A8l&fbclid=IwAR2cHR9ZhdL9smGaVrwW0ZtmwHzrMbVxt7BOgy_RvEHHYqEs3PNMHMRcBOk&nd=1

Ex Royal Marines Commando Daren Knight shares his journey from his past work in the Marines and beyond to where he is now the world of healing.

Openly sharing the pain of loss and also the deep awakening that occurred within him, we ask questions of communicating with the other side and how can we break free from the boundaries of our minds.