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Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain
In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that.
To read the original blog click here
To find out more about Rehab Guru click here
To become a NAF Podcast Patreon click here
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By Adam Meakins
4.6
8888 ratings
In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that.
To read the original blog click here
To find out more about Rehab Guru click here
To become a NAF Podcast Patreon click here
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