In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that. To read the original blog click <a href= "https://www.thesports.physio/why-lifting-with-a-straight-spine-doesnt-reduce-your-risk-of-a-back-injury/" target="_blank" rel="noopener">here</a> To find out more about Rehab Guru click <a href= "https://www.rehabguru.com/nafpodcast" target="_blank" rel= "noopener">here</a> To become a NAF Podcast Patreon click <a href= "https://www.patreon.com/NAFphysiopodcast" target="_blank" rel= "noopener">here</a>

In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that. To read the original blog click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here

In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that. To read the original blog click <a href="https://www.thesports.physio/why-lifting-with-a-straight-spine-doesnt-reduce-your-risk-of-a-back-injury/" rel="noopener noreferrer">here</a> To find out more about Rehab Guru click <a href="https://www.rehabguru.com/nafpodcast" rel="noopener noreferrer">here</a> To become a NAF Podcast Patreon click <a href="https://www.patreon.com/NAFphysiopodcast" rel="noopener noreferrer">here</a>

Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain

Hosted by Adam Meakins The NAF (Not Another F**king) Physio Podcast promises to be unlike any other! Be prepared for some strong opinions and even stronger language!

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Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain

Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain

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