4:40 - Orlando City flying

8:03 - Cavan Sullivan, Philly make history

13:25 - Logan Farrington new nickname???

14:10 - New Roster Rules breakdown

16:59 - Who the new roster rules help most

20:00 - Biggest transfers done as the window opens

24:45 - Transfer needs of the big 6 Shield contenders

27:30 - Teams who can change their season with a good transfer window

30:14 - Pablo Mastroeni interview

1:00:45 - U.S. Olympic coach Marko Mitrović interview

2:25 - Is this the best MLS season ever?

7:45 - Best things we saw on Matchday 26

10:09 - Charlotte’s season has been really impressive so far

17: 27 - Recapping a crazy night of Supporters’ Shield chaos

19:10 - LA Galaxy Supporters’ Shield chances

29:18 - Real Salt Lake Supporters’ Shield chances

31:10 - LAFC Supporters’ Shield chances

37:18 - Cincinnati Supporters’ Shield chances

46:10 - Miami Supporters’ Shield chances

54:45 - Columbus Supporters’ Shield chances

1:03:40 - Brian White on fire!!!

1:06:50 - Facundo Torres resurgence

1:10:05 - Sounders, Jordan Morris are BACK

1:13:00 - Toronto FC thoughts

1:16:00 - Low-key midweek storylines

17:10 -   Breaking down the Supporters’ Shield favorites

21:34 - Breaking down the Supporters’ Shield Dark Horses

23:30 -  Current coach of the Year frontrunner is…

33:50 - Atlanta’s path forward

40:32 - Most disappointing teams so far in 2024

34:55 - Who should be the next USMNT coach?

49:00 - Cincinnati's DeAndre Yedlin joins the show! 

49:12 - Big win over Miami and taking over the top spot in the Supporters’ Shield standings

50:35 - On his friendship with Drake Callender

55:30  - What makes Pat Noonan such a great coach

57:10 -  Dealing with the losses at center back

58:50 - On Lucho Acosta and the incredible level he’s playing at

1:01:35 -  What was it like to play with Lionel Messi?

1:02:36 - The trade that took him from Miami to Cincinnati 

1:05:52 - Advice he’d give to young players thinking about a move to Europe

1:09:46 - How MLS has changed from the start of his career until now

1:10:50 - Why people should believe in the USMNT for 2026

1:46 - Tom Bogert’s new home

2:49 - Lucho balls, Cincinnati destroy Miami in statement win

10:20 - Cincy summer plan - can they survive defensive losses?

14:18 -  Pec, Puig bounce back

22:15 - Latest on Reus to MLS

25:50 - Diego Luna shakes off Olympic snub, delivers huge performance

33:10 - RSL summer transfer plans

35:43- Latest on Atlanta’s rebuild

39:45 - Crew stay in Shield hunt

 49:18 - Seattle, Orlando turning seasons around

54:32- SKC keep playoff hopes alive against Dallas

57:23 - Latest on Moise Bombito to Lyon

1:01:08 - Eryk Williamson on the trade block?

1:05:45 -  Way-too-early picks to win Leagues Cup

1:30 - Bradley Carnell firing reaction

15:50 -   Best things we saw on Matchday 23

20:00 - Riqui Puig coming for the MLS analysts

25:00 - Atlanta win in unbelievable way

31:10 - What is Thiago Almada’s legacy in MLS and what’s next for Atlanta?

43:35 - El Trafico preview - best these 2 teams have ever been? 

55:30 - Quick hit match recaps

1:08:09 - Trades that should happen around the league

1:14:00 - All-Star roster breakdown - who got snubbed???

1:17 - Keith Costigan joins the show!

3:25 - State of the San Jose Earthquakes

15:30 - Two big matches coming up for the LA Galaxy

25:25 - Thiago Almada on the way out of Atlanta?

29:07 - Frankie Amaya gone, pressure on RBNY in summer?

36:55- Nashville coaching search

41:00 - Best game of Matchday 23

48:38 - News and Notes from around the league

50:05 - Matt Miazga done for the season

52:00 - Trouble in the Sounders’ locker room?

53:33 - Rafa Navarro staying in Colorado

54:20 - Karol Swiderski back in Charlotte

56:00 - Phil Neville on Evander and the Portland Timbers

1:24 - Shoutout Kei Kamara, a true MLS legend

5:00 - Patrick Agyemang hive ASSEMBLE

8:08 - Would Callum Wilson be a good signing for Charlotte? 

13:29 - Time to panic in Philly?

23:58 -  Adian Morris gets perfect sendoff

33:16 - Big changes in SKC front office

35:40 - Revs on a 4 game win streak! 

43:40 - Full blown CB crisis for Cincinnati

50:20 - Weston McKennie to Cincinnati??? 

55:30 - Galaxy get huge win, are right in it for the Shield

1:00:25 - Sebas Ferreira gets going for Houston

1:05:45 - Quick hits from around the league

1:08 - Incredible moment for Ian Fray 

4:50 - Great moments for Julian Hall and Mahala Opoku

6:35 - Lucho wills Cincinnati to another crazy win

18:15 - How do Cincinnati adjust with Matt Miazga out? 

22:50 - Is Jim Curtin actually under pressure?

34:27 -  Nashville’s mini-resurgence + BJ Callaghan in? 

41:30 - Dallas win, hand out hotdogs? 

45:30 - Kei Kamara FINALLY ties Landon Donovan

48:12 - Impressive win for the Galaxy without Riqui Puig 

1:01:18 - Andres Gomez breakout is here

14:30 - Why AZ Jackson to the Crew would be a fantastic trade

18:47 - Vibes are high as Peter Luccin takes over in Dallas

24:04 -  What’s not working in St. Louis?

31:12 - Why 2024 can be the best Supporters’ Shield race in league history

39:05 - Denis Bouanga is on fire 

44:04 - Lucho Acosta’s path to being one of the best MLS players ever

54:30 - Is the trophy window closed for Philly? 

1:03:40 - 3 straight wins for the Revs! 

1:05:40- Shoutouts and wine for Charlotte 

1:10:06 - Huge summer transfer window coming for Atlanta

1:15:20 - Houston finally sign a No. 9

1:21:10 - What to watch on Wednesday night

0:30 - Andrew Wiebe's Matchday 20 Preview

4:48 - Nick Cushing Interview

33:17 - Bradley Carnell Interview