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Extremely Practical Fitness Advice That Will Change Your Life // Michael Smoak // Friday Guest
Michael Smoak is the founder of HigherUp Wellness. With hundreds of thousands of followers on social, (after posting for only a year) this guy has a bright future.
I know of A LOT of fitness influencers, but this guy is one of my favorites. He doesn't post online to flex about how fit he is. He posts online because he's genuinely passionate about it and wants to help YOU.
Read his bio to learn more:
"The mind and body are not separate. What affects one affects the other.”
I work with Executives and Professionals like you every day who are looking to take their professional career to the next level with a foundation of physical health. People tell me they’re willing to do whatever it takes to climb the ladder in their companies. Yet, most of them are overweight, chronically tired, and eat whatever they can get their hands on in a time crunch. So my question then is always “are your REALLY willing to do whatever it takes?”
If you prioritize time in your day to look after your physical body, your brain function is exponentially improved. This will lead to better energy levels throughout the day, a sharper mind, and as a result, YOU performing better in your role! If you are serious about gaining an edge in the corporate space, physical health should be in your top 5 priorities. At HigherUp Wellness, I teach you exactly how to build that time into your busy corporate schedule.
Small actions, huge payoffs. If you’re interested in learning more about coaching, message me!
------------------------------------
Click the link below to follow him on all platforms!
https://linktr.ee/higheruphealthandwellness
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By Hampton Dortch
5
3636 ratings
Michael Smoak is the founder of HigherUp Wellness. With hundreds of thousands of followers on social, (after posting for only a year) this guy has a bright future.
I know of A LOT of fitness influencers, but this guy is one of my favorites. He doesn't post online to flex about how fit he is. He posts online because he's genuinely passionate about it and wants to help YOU.
Read his bio to learn more:
"The mind and body are not separate. What affects one affects the other.”
I work with Executives and Professionals like you every day who are looking to take their professional career to the next level with a foundation of physical health. People tell me they’re willing to do whatever it takes to climb the ladder in their companies. Yet, most of them are overweight, chronically tired, and eat whatever they can get their hands on in a time crunch. So my question then is always “are your REALLY willing to do whatever it takes?”
If you prioritize time in your day to look after your physical body, your brain function is exponentially improved. This will lead to better energy levels throughout the day, a sharper mind, and as a result, YOU performing better in your role! If you are serious about gaining an edge in the corporate space, physical health should be in your top 5 priorities. At HigherUp Wellness, I teach you exactly how to build that time into your busy corporate schedule.
Small actions, huge payoffs. If you’re interested in learning more about coaching, message me!
------------------------------------
Click the link below to follow him on all platforms!
https://linktr.ee/higheruphealthandwellness