David Hammond is a Christian content-creator based in Toronto who makes videos discussing Christianity, Masculinity & Culture.

Since last recording with David 18 months ago he moved from 'self-development' to 'Christ-development' and would now call himself a Christian.

In this episode we discuss how his heart has changed, his perspectives shifted and delve into some of the pitfalls of online Theology as a new Christian.

Enjoy the conversation!

https://www.instagram.com/imdavidhammond/

https://www.instagram.com/christdeveloped/

https://www.youtube.com/@christdeveloped

https://www.youtube.com/@imdavidhammond

Dr. Maria Tedim is an expert in Women's hormone health & reproductive Biology and in this conversation we talk about how regain vitality and thrive in a world which is working against our bodies.

In a podcast aimed at both Men & Women, we dive into the underlying causes of period pain, how society has normalized it, and practical tips to reduce and eliminate these symptoms.

We discuss why its important to understand each phase of the cycle to achieve maximum health, and how damaging things like receipts, tap water and cosmetic makeup are for hormones. We even discuss why oral contraception is dangerous!

I absolutely loved this conversation and found it fascinating, so I hope you do too!

https://www.instagram.com/drmariatedim/

In this solo episode of the Podcast I recap episodes 41 to 49 and summarize the main lessons from each guest!

From Gaming, Attachment theory, Climate change, delayed gratification and Jordan Peterson, hopefully you take some nuggets of information away to implement into your life.

In this episode of the Extrospective Podcast I am joined by Andrew Artekha who is a Ukrainian Business Owner who went viral on Instagram gaining 500,000 followers in just 3 months documenting his body transformation.

In his weight loss journey Andrew has showcased the highs and the lows of discipline and motivation towards a goal, inspiring his followers to do the same.

In this episode we talk about what his first words were, his foray into business, fleeing the war in Ukraine & how his body transformation began.

https://linktr.ee/extrospective

Ty Temel is a Bournemouth-based Leisure & Hospitality Entrepreneur, Host of Off Script Podcast, Founder & CEO of Halo, Sandfest, IamUKevents, Sandpolo and an ambassador for Dorset Mind.

In this episode we sit down and discuss his Fathers early influence in Business, the search for meaning in material success and what is truly means to be a 'good' person.

We chat about what it takes to run multiple businesses, the controversy surrounding his Nightclub & why he dedicates his time now to raising money for charity and advancing wellbeing in Dorset.

It was a pleasure to invite Ty to my house in Bournemouth to record a 4KHD 2 hour long podcast and aptly marks a half-century of episodes so far on the Podcast.

Finally, a special thanks to David Glukh for production quality. Enjoy!

https://linktr.ee/tytemel

Tom Bryant is a 25 year old Christian who I have the pleasure of calling my housemate.

In this episode, Tom opens up about his involvement in substance abuse, crime & promiscuity which followed from childhood trauma in his early years.

This episode was close to my heart and is both a fascinating and compelling story of what God can do to change the affections of your heart.

Abby Davisson is the co-Author of 'Money and Love: An Intelligent Roadmap for Life’s Biggest Decisions' and the Founder & CEO of Money & Love Institute.

In this episode we discuss the origins of the book, why she co-wrote it with her professor, and some key themes in the book including:

-How to be more spontaneous

-How to plan more strategically

-Things to consider when making big decisions

-Why you can't separate Love and Money

We reflect on some of the key decisions she has made in her life, and explore the topic of balancing Motherhood and a career.

This was a very insightful conversation and one I am glad to be sharing with you.

https://www.linkedin.com/in/abbydavisson/

https://www.moneylovebook.com/

Vicky Boiten-Lee is an ex-Director at Shell, now working as a non-Executive director and board adviser who is an expert in sustainability, clean technology and business change.

In this conversation we touch on the major initiatives she was part of at shell, how large corporates are far more forward thinking than you'd think, and what role we as individuals can play with regards to a global problem that is the climate.

We hold up competing interests such as just stop oil and climate change deniers, and come to a nuanced balanced conclusion which integrates business interest with sustainable vision.

https://www.linkedin.com/in/lee-vicky/

Darren Lee is the Host of Kickoff Sessions Podcast and the Founder/CEO of Voics, a Podcast Agency.

In this episode we discuss the parallels between bodybuilding and business, Darren's time spent travelling Asia in his 20s & breaking free of the 9 till 5.

We delve into the origins of his podcast, building social capital and his aims for "World Domination".

The life Darren is building for himself, all whilst not paying himself from the business is remarkable, and this conversation is great evidence for the utility of podcasting, not only in opportunities but the personal revelations along the way.

Darren's story serves as an important reminder that anything is possible with relentless drive and putting yourself in uncomfortable environments for longer than others.

https://www.kickoffsessions.com/

https://www.instagram.com/darrenlee.ks/

John Hamilton is an Ex-professional streamer & gamer who now hosts his own podcast and runs a business called Young & Lazy.

John's story is one of work ethic and obsession to be the best, later taking this relentless approach into the real world & becoming a successful entrepreneur.

In this episode we explore key learnings from his time as a Professional Gamer, his unique outreach strategy and why he wakes up at 4am every Monday.

You can follow John here - https://www.instagram.com/johnhamiltonn/