EXUVUS

EXUVUS

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EXUVUS episodes

  • 79. Your Inner Circle, or Your Cage?

    Segment: No F's Given

    Today's episode weaves in and out of various topics, but ultimately circles back to one underlining issue... Are you in a circle of manipulation? If so, it's time to get out of that cage.

    51 min
  • 77. Finding Rhythm: Integrating Faith into Everyday Life ft. Sarah Holcomb

    SEGMENT: IN FAITH

    An amazing podcast/ conversation with Sarah about the importance of integrating faith into everyday life. We cover various aspects of maintaining a relationship with God, including the need for consistent prayer, not just during challenging times but also in moments of gratitude. Sarah emphasizes the importance of building a rhythm with God through intentional listening and creating space in one's life to focus on spiritual growth. learning to wait on God, the need for rest and mental stillness, and the significance of understanding prayer as a form of listening.


    LINKS: SINCERELY, GOD

    https://youtu.be/Acuc910VWwc

    https://sincerely-god.thinkific.com/courses/discovering-ways-god-speaks

    https://www.sincerelygod.com/

    1 hr
  • 75. MOTIVATION A MYTH?

    SEGMENT: CEC


    Is Motivation a Myth?


    In this episode we are joined by Jess, aka, @WheelieDetermined.

    Jay and Jess debate on motivation being a myth or not. Is motivation a mere “fire starter” or can it carry you long term?


    We also discuss why Rose from Titanic is the most evil romance character of all time. Hope you all enjoy the show and don’t forget to share and leave a comment!

    49 min
  • 73. Pride for my Sister
    Segment: C.E.C In Faith
    Jay shares is immense love and pride he has for his sister.
    we also explore some deep feels and thoughts of “what is living and when do we start?” This episode is more of a thought provoking talk where we also get into personal fears.
    24 min
  • 72. Bold Brews
    Segment: Bold Brews
    Today’s episode is a new segment featuring recent events happening in our nation. We share our opinions on the LA fires, Elon Musk, and two of Trumps executive orders. We encourage you to reach out to us to share your thoughts on these matters as well.
    45 min
  • 71. 4 Locos
    Segment: No F’s Given
    In today’s episode we have 2 guests, making us the Four Locos.
    Tune in to us talking about everything from recent news, friendly bickering and the back stories of Red and Chub Norris.
    55 min
  • 70. Destination Addiction
    Segment: C.E.C
    Today’s episode is about avoiding the trap of “New Year, New Me”
    In truth, if you carry old habits into 2025 you’re likely to not see any results in fitness, business, career or personal growth. The reality of change doesn’t start as a massive shift in behaviors, but begins with subtle mindset shifts.
    We also acknowledge that there is a “magic” or “awe” in beginnings, but keep in mind that your journey is a continuation of what you’ve been establishing from previous years. If you want results that will last you need to Commit, Execute and Conquer.
    50 min

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EXUVUS