Pat McMillan teaches eye exercises for scleroderma, and the science behind why we do them.Photo: Onguma Cheetah © 2025 Pat McMillanFree Resources: https://www.yogaforscleroderma.com

Pat McMillan teaches eye exercises for scleroderma, and the science behind why we do them.Photo: Onguma Cheetah&nbsp;©&nbsp;2025 Pat McMillanFree Resources: https://www.yogaforscleroderma.com

Eye Exercises for Scleroderma ©2026

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

Alternative Health

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Mental Health

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

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Eye Exercises for Scleroderma ©2026

Eye Exercises for Scleroderma ©2026