Speaking with McKenzie Van Oss, singer, songwriter, and ballet soloist about how she's single-handedly launched her own music career centered around inclusivity, diversification, and self-impowerment. We discuss females in the music business, the benefits of genre fluidity, and the importance of being a part of a community.

Speaking with Mental Health Ambassador Elizabeth Dogbe and Prevention Services Coordinate Whitley Grant about the mental health issues that Black NC state students deal. Specifically, focusing on how NC state students should deal with their mental health issues and the servies that the counseling center provides in order to deal with these mental health issues.

Speaking with transfer student JT Duley about his first impression of NC State. In addition, also speaking with Director Micheal Coombes about the opportunities available to NC State transfer students.

Alecsai Allen interviews Carlyn Wright-Eakes, who is the Interpersonal Violence Prevention Education Coordinator of the Women's Center at NC State, about the upcoming launch of the Pack Survivor Support Alliance (PSSA) and how to stay educated on interpersonal violence.

Elizabeth Esser interviews Mike Otis, the president of Battle Tested Craft Barbecue Sauce. Five percent of the company's profits go to the veterans non-profit Stop Soldier Suicide.

Lise Nox interviews Daniel Correa, lead singer of Miami indie rock outfit The Collective Bus. They talk about re-adjusting to the music scene after the pandemic, the pop punk revival, his relationship with his audience and more.

Elizabeth Esser interviews Santisha Walker, a registered nurse, author, entrepreneur and speaker based in Durham. They discuss her fitness apparel and wellness brand, The I AM Experience.

Lise Nox speaks to Deborah Granick, NP, about mental health as it relates to COVID-19, work-life balance and maintaining relationships.

On tonight's episode we have an interview with Brooke Dickhart, the executive director of the Joel Fund, a local veterans' nonprofit that recently received a federal grant to implement its therapeutic writing program at Walter Reed Medical Center. Afterwards is Elizabeth Esser's interview with Dr. Paul Kaloostian, a neurosurgeon and author. They discuss how stress cognitively affects college students.

Elizabeth Esser sits down with Jacob Downey to discuss his nonprofit community radio station, Little Raleigh Radio. Then, Nadia Ramlagan brings you stories from the North Carolina News Service.