In this episode your favourite girlies talk about long distance relationships: the work,compromise and commitment needed to sustain it whilst drawing personal examples from our personal lives.

This episode we discuss the five year plan. Is it a myth or fact? We reflect on our experiences that have shaped our lives these past five years and the lessons we learned along the way.

In this episode, we talk about toxic relationships and how you shouldn’t have to ‘blink twice’ before you break free from such relationships . We discuss how no one should not be afraid to ask for help and leave a toxic environment. 

In this episode the girls talk about ‘Black tax’ and the toll it takes on individuals who are in Diaspora. The weight of self imposed tax, levies and responsibilities the comes with travelling abroad. We discuss how much is too much and how we feel about the notion ; You’re abroad na..you sha get money…

In this episode, your girlies talk about the abortion debate,from the complexity of the laws to the religious/cultural views and the media representation. 

In this episode your girlies discuss the failing Irish health system  to what it feels like to  grow up as a vegetarian in Nigeria; the good, the bad and the ugly tales.

In this episode featuring our favourite girl , the girlies answer some of the  questions sent in by our awesome listeners. 

In this episode, the girls featuring a special guest talk about the current situation in Nigeria . They discuss the differences between Nigerian culture vs the Irish culture.

In this episode the girls talk about illusion of having enough savings whilst navigating that financial whirlwind, we’ll highlight anecdotes about our personal experiences and how we have tackled them so far.

In this episode we analyse the media representation of body types and the role media is playing in shaping body standard and of course practical advice for listeners on fostering self-love and confidence