Train to Dreamland: A Fall Asleep Podcast

Eyes | Mindfulness | Uzume | Joy | Hug


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Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 5 stations:

  • Eye health and gratitude check-in

  • Thich Nhat Hanh's thoughts on experiencing pain in the moment

  • Mythology and archetype of the Goddess Uzume

  • Oracle Card "Joy" pulled from The Moon Deck by Aarona Lea

  • Our need for hugs and connection

This podcast is enhanced by music licensed from epidemicsound.com

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Train to Dreamland: A Fall Asleep PodcastBy Kimmy B

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