Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 5 stations:<ul><li>Eye health and gratitude check-in</li><li>Thich Nhat Hanh's thoughts on experiencing pain in the moment</li><li>Mythology and archetype of the Goddess Uzume</li><li>Oracle Card "Joy" pulled from The Moon Deck by Aarona Lea</li><li>Our need for hugs and connection</li></ul>This podcast is enhanced by music licensed from epidemicsound.com

Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 5 stations:Eye health and gratitude check-inThich Nhat Hanh's thoughts on experiencing pain in the momentMythology and archetype of the Goddess UzumeOracle Card "Joy" pulled from The Moon Deck by Aarona LeaOur need for hugs and connectionThis podcast is enhanced by music licensed from epidemicsound.com

Eyes | Mindfulness | Uzume | Joy | Hug

Listen while you fall asleep; guided meditation, insomnia support, sleep disorder, anxiety, stress, panic, trauma, sleep stories, relaxation, gentle voice, oracle, health, spiritual wellness

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Eyes | Mindfulness | Uzume | Joy | Hug

Eyes | Mindfulness | Uzume | Joy | Hug