The Mornings @ 10 team is smiling big for International Day of Happiness! However, the United States is now no longer on the list of the top 20 happiest countries. (14:50) Nina Pineda joins the desk to discuss how to avoid common tax errors that could impact your refund. (19:11) And, want to save on fast food meals? Well, we're eating up this news about deals that can make dinner more affordable.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mornings @ 10 team is taking a look at new video of Princess Kate. After much controversy and conspiracy theories, she has been seen out and about in a new video. (12:08) Plus, is intermittent fasting all that good for you? A new study suggests intermittent fasting may pose risks to your heart. (18:40) Then, our resident Bachelor fan Ryan Field is giving us an inside look at The Bachelor as discussed on the Playing The Field podcast! (21:07)

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mornings @ 10 team is getting the tea straight from England. ABC News' Maggie Rulli is outside Buckingham Palace to give the latest updates on Princess Kate and the rumors swirling around the royal family. (12:02) Then, Dan Krauth joins us to talk about another 7 On Your Side Investigates piece on squatting. A woman was arrested for unlawful eviction after she changed the locks on her home, preventing a "squatter" from getting back in. (16:01) Plus, it's National Transit Worker Appreciation Day! Lindsay Tuchman goes on a special ride with the NYC Transit president in honor of this holiday. (22:49)

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mornings @ 10 team is breaking down the latest details of the subway shooting in Brooklyn. MTA CEO Janno Lieber joins them to discuss the attack and how the MTA is working to make subways safer. How is the NYPD involved and how can riders feel safer after violent crimes underground? But first, ABC Medical Unit's Sony Salzman talks about rising fungal infections as seen in the show "The Last of Us."

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mornings @ 10 team has an in-depth conversation with New York Council Speaker Adrienne Adams. She's discussing the biggest issues that New Yorkers face and how local government can help. (12:20) Then, we're following breaking news out of Midtown. Police have been arresting protesters outside of the New York Times building, just hours after protests unfolded at the newspaper's printing plant. (18:02) And, Nina Pineda stops by to talk about combatting phone scams. Those pesky fraud calls can often sound legitimate. (19:45)

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mornings @ 10 team is debriefing the Princess Kate Middleton photoshop drama. How is the White House now involved? (13:01) Plus, we're still in Sleep Week mode and today is all about mattresses. Nina Pineda met with a mattress matchmaker to learn more about better snoozing. (19:38) But first, Dr. Sutton is in to discuss the effects of melatonin on children. (14:58)

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mornings @ 10 team is tired of being tired. This Sleep Week, Nina Pineda has 7 tips you won't want to hit snooze on. (13:54) But first, we're following some developing news about a serious car crash on Staten Island. The driver fled the scene, leaving behind a mangled BMW and a man who was killed in the crash. And then, from worst to first: Believe it or not, LaGuardia Airport was recently named the best airport in North America! (18:47)

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mornings @ 10 team is still basking in the Oscars glory. Whether you watched every second or missed a few moments, we're covering all the best dressers, big winners, and show-stopping musical performances. (14:30) Plus, Princess Kate Middleton is responding to backlash over a family photo she posted. This is the first image of the princess since her surgery absence and she's being called out for photoshopping. (21:41) And, we have KENERGY because we love Sandy KENyon! (23:18)

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mornings @ 10 team is sitting down with Dr. Sutton to discuss the effects of daylight saving time. Does springing forward really impact our health? Then, Sandy Kenyon and Joelle Garguilo give us a live peak into the Oscars just a few days away. And, Nina Pineda is here for Free Money Friday.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mornings @ 10 team is sitting down with Nina Pineda to give you tips for hacking travel. Should you opt for TSA Pre-Check or Clear? (15:58) But first, reporter Lindsay Tuchman introduces us to some of the fierce females on a historic flight from Newark Airport. (11:11) Then, Dani brings some Oscars trivia to the team, and one person is crowned CHAMPION! (21:43)

Learn more about your ad choices. Visit podcastchoices.com/adchoices