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A journey into the expression of self. Tools and ideas on how to manage life in the new world, during and post pandemic.Featuring conversations that will inspire, encourage and provoke positive se... more
FAQs about F#!@ What Ya Heard:How many episodes does F#!@ What Ya Heard have?The podcast currently has 10 episodes available.
May 23, 20201A - The Reboot!A chance to re-connect, or get acquainted with Shad and Steve as they explore how the world and our places in it, in this new post pandemic existence. ...more20minPlay
September 18, 2019Reading the code #1 (UK/Barbados)Shad reads the code of listeners from around the world....more32minPlay
September 04, 2019Episode 6 - A brief look at the history of numbers (Part 1)Numbers are everywhere.This introduction is an introduction to how they have an impact on your life, whether you know it or not....more10minPlay
August 23, 2019Episode 5 - Are we more than what we imagine?Are we being defined by limiting our perceptions of self.What if we learned to imagine better?...more17minPlay
August 09, 2019Episode 4 - The Feminine and Masculine MindEpisode 4:The one where Shad and Steve discuss the feminine and masculine divide in the mind and why understanding the roles is vital....more18minPlay
August 02, 2019Episode 3 - Steve Rock's journeySteve Rock explores some of the reasons why he views life the way he does and asks the listeners to reflect on what the cost of not being true to self is....more20minPlay
July 29, 2019Episode 2: Shad's JourneyShad's journey.What thoughts shaped Shad's journey to this point?What thoughts have guided you to this point in your life? Have these thought consciously or subconsciously guided you?Let us know via the voice mail app on if you're listening on the Anchor platform....more13minPlay
July 19, 2019What's your true potential? Pt 3 - A Journey into the expression of selfNumerology explored!Pt3 - Shad shares Steve's numbers and what traits/skills/lessons are associated with his personality, all based on his date of birth....more16minPlay
July 19, 2019What's your true potential - pt2 - A journey into the expression of selfPt2 - Why do we look to others for inspiration, what are we looking for?...more14minPlay
July 19, 2019What's your true potential? (pt 1) - A journey into the expression of selfIn this first episode Shad and Steve Rock will explore what is our true potential, what does it take for us to express who we are in a particular space and time and why. Pt1 - Why do some easily express all they are and others feel the need to suppress?...more17minPlay
FAQs about F#!@ What Ya Heard:How many episodes does F#!@ What Ya Heard have?The podcast currently has 10 episodes available.