Alex Albon joins TC to talk overtaking around the outside, forgetting Eminem lyrics 14:35, celebrating his first podium with a dinner for one 19:49, and the 'unwritten rule' of ignoring your friends on track 21:52. 

Plus memories of F1's only Grand Prix at Le Mans 6:07, your mailbag questions answered 9:07, and the night Kimi Raikkonen's honesty left TC back peddling at Yas Marina 31:24. 

TC and Alex reflect on the season so far with a mid-season report on every F1 team and driver (14:57).

Then Davide Valsecchi drops in to review Ferrari's campaign, (20:26) unpicks whats putting Giovinazzi under pressure (28:32), why he's so impressed with Mick Schumacher (30:31) and which driver on the grid is back to his very best (24:07).

On the newly renamed 'Gasly Nation' we delve into the Frenchman’s past to highlight when his F1 chances hung by a thread and what pulled him through (10:47) then Andrew Shovlin explains why Mercedes made the race defining error and what they'll change for this weekend (21:50), finally paddock legend Ane Bradshaw (23:56) and four time champion Alain Prost (28:07) reveal the truth about the Williams F1 era. 

TC and Alex discuss Ferrari's collapse after their worst result in 40 years (1:43). They're joined by 1979 champion Jody Scheckter (12:50) to hear how things were even worse in 1980 before McLaren team principal Andreas Seidl drops by to explain his management philosophy and how it's been informed by Bayern Munich (18:54).

This week Tom and Alex are joined by Mark Blundell to hear how to win in America (10:30), why Williams were so good in their heyday (14:10) and which driver reminds him of Senna (20:44). 

Plus why F1 could return to Indianapolis (3:32) and how Takuma Sato (6:32) owes a lot to the designer of the 2002 Jordan.

TC and Alex welcome Red Bull team principal Christian Horner (08:38) to hear why he backs 'deep thinker' Alex Albon (15:14), why an experienced team mate would offer nothing extra to Max Verstappen (13:59), and why his team won’t give up on the title. 

TC and Alex are joined by Nico Hulkenberg (14:02) to hear what he made of his welcome from other drivers, why he’d love another ‘date’ with Racing Point and those links to Alfa Romeo for 2021.  

Plus Ferrari repeat old mistakes with Charles Leclerc (08:13), why Sebastian Vettel is so on edge with his future sorted (11:05) and Andrew Shovlin on why Merecdes are relishing the challenge to fix their tyre issues before Sunday (30:10)

TC and Alex welcome Renault F1 driver Esteban Ocon to hear what lessons he learned from Lewis Hamilton, why he was thinking about tyres before Sunday's race and why he's more Bane than Hannibal Lecter.

TC and Alex are joined by former F1 team boss Eddie Jordan to discuss which drivers he'd like to manage, why he'd favour a young gun over signing Vettel and his memory of breaking into Silverstone to watch the Grand Prix. 

TC and Alex welcome Claire Williams, to discuss the team's painful years, her memories of Williams old champions and why the British Grand Prix will feel incomplete without thousands of fans. Then F1TV's Rosanna Tennant, Will Buxton and Lawrence Barretto reflect on the strangeness of the last three races.