<p>In this episode, we sit down with Ryan Steer, owner of F3 Cross Training. </p>
<p>We talk about what makes F3 unique, his thoughts on functional fitness, and his recovery from a shoulder separation</p>

In this episode, we sit down with Ryan Steer, owner of F3 Cross Training. We talk about what makes F3 unique, his thoughts on functional fitness, and his recovery from a shoulder separation

F3 Cross Training

The Healthy Houston Podcast highlights covers all things health and wellness in the Houston Area. We highlight people in the local health &amp; wellness community and share their message about how people can continue to live high performance, pain-free lives.

Health & Fitness

The Healthy Houston Podcast highlights covers all things health and wellness in the Houston Area. We highlight people in the local health & wellness community and share their message about how people can continue to live high performance, pain-free lives.

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F3 Cross Training

F3 Cross Training