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Recapping F3 GTE 28 in Northwest Arkansas #GrowRuck #GTE28 #Rucking from May 14 - 16, 2022

Please note that the KingBuilder workout started at 7:00 AM.  

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Additional Info:

The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12

The war between the flesh and the Spirit: Galatian 5:16-17

Visit the site at Http://www.onechristianman.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise.

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