OneChristianMan and Flesh Tamers Fitness

By OneChristianMan

I’m an average guy. I have a wife and two kids and I'm big into fitness.

I have 19+ years of experience in IT at one of the largest companies in the world. I’ve been a programmer, project manager, sen... more

5

11 ratings

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FAQs about OneChristianMan and Flesh Tamers Fitness:

How many episodes does OneChristianMan and Flesh Tamers Fitness have?

The podcast currently has 14 episodes available.

OneChristianMan and Flesh Tamers Fitness episodes:

July 09, 2022 F3 NWA GrowRuck #GTE28 Recap - Episode 2
Topics:
Recapping the overnight portion of F3 GTE 28 in Northwest Arkansas #GrowRuck #GTE28 #Rucking from May 14 - 16, 2022
Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message
Additional Info:
The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12
The war between the flesh and the Spirit: Galatian 5:16-17
Visit the site at Http://www.onechristianman.com or FleshTamers.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise.
...more
36min
June 21, 2022 F3 NWA GrowRuck #GTE28 Recap - Episode 1
Topics:
Recapping F3 GTE 28 in Northwest Arkansas #GrowRuck #GTE28 #Rucking from May 14 - 16, 2022
Please note that the KingBuilder workout started at 7:00 AM.
Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message
Additional Info:
The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12
The war between the flesh and the Spirit: Galatian 5:16-17
Visit the site at Http://www.onechristianman.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise.
Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message
...more
44min
November 15, 2021 My First Marathon Training - Tulsa Route 66 Marathon
A few notes from my 12 weeks of training for the Tulsa Route 66 marathon. Utilizing a 12-week Strava beginner marathon plan from McMillan Running.
In Race nutrition will include Gatorade Endurance and Nature Valley protein bars (190 cals, carbs and small amount of protein). Although, Tailwind Endurance has been my training hydration for the first 9 weeks.
#rt66run #marathon #running #tulsa #Strava
...more
12min
July 27, 2021F3 St. Louis #GTE23 Recap, F3 NWA Goals, Olympics Kickoff
Topics:
Recapping F3 GTE 23 in St. Louis #GrowRuck #GTE23

My goals as F3 Northwest Arkansas F1 Q for 2021/2022

Olympics Kickoff, Tokyo 2020 (in 2021)

Flesh Tamers Fitness App and new women's kickstart program
Additional Info:
The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12
The war between the flesh and the Spirit: Galatian 5:16-17
Visit the site at Http://www.onechristianman.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise.
...more
14min
July 10, 2021The Mission of Flesh Tamers Fitness
The mission and purpose behind Flesh Tamers Fitness.
The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12

The war between the flesh and the Spirit: Galatian 5:16-17
Visit the site at Http://www.fleshtamers.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise.
...more
17min
June 14, 2021 F3 NWA Rucking the Pantry 2021 Recap, Shield Lock and Whetstone
This episode is a recap of the F3 NWA Rucking the Pantry 2021 event and a discussion about what the F3 meaning of Shield lock and Whetstone.
Find more information about F3 Northwest Arkansas please visit F3NWA.com or the national site at F3Nation.com
Shield Lock: https://www.f3nation.com/q/shield-lock/
Whetstone: https://www.f3nation.com/q/whetstone/
...more
10min
May 31, 2021 What is F3 - Fitness, Fellowship and Faith
What is F3 - Fitness, Fellowship and Faith. F3 Northwest Arkansas is a free men's fitness group that helps men out of the rut of life they are in and helps them reinvigorate and become a High Impact Man (HIM).
...more
18min
June 30, 2019 Run for the Kids 2019 Episode 1
Run for the Kids 2019 Episode 1
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Send in a voice message: https://anchor.fm/onechristianman/message
...more
3min
April 14, 2019 Recapping the Bentonville Half Marathon, Jackrabbit 5K and F3
Recapping the Bentonville Half Marathon and the Jackrabbit 5K. We will also discuss a new adventure I'm starting with a group call F3. www.onechristianman.com
...more
16min
March 17, 2019 God's People Can't Be Cursed - The Balak and Balaam Episode
God's People Can't Be Cursed - The Balak and Balaam Episode. onechristianman.com
...more
34min

FAQs about OneChristianMan and Flesh Tamers Fitness:

How many episodes does OneChristianMan and Flesh Tamers Fitness have?

The podcast currently has 14 episodes available.