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F3 PodCast
F3 PodCast episodes
- 12 min
- Flight, Fight or Freeze where are you?How we respond to stressful situations. How to understand them and take advance of each stage. We don’t want to increase anxiety or slip into depression.12 min
- 16 min
- Do you help your children financially or not?The money talk with your grown children. How much help is too much. Where do you draw the line?19 min
- Are Children ListeningHow our children listen some have different listening styles and you have to speak their language.9 min
- The fun story of how we processed becoming Empty NestersThe good, the bad and the funny about Empty Nesting14 min
- 10 min
- The Village (My Friendom)How I built a network of friends to help me with life, raising my boys, my husbands deployment, and just keeping me sans.12 min
- 10 min
- Empty NestingHow we handle it differently but the same.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app1 min
About F3 PodCast
From the publisher's feed
A podcast where we chat about topics important to women such as self-care, goal setting, mindset, money, relationships, along with other topics to help us be our best. Join us on the journey to being…
your best self. Sit back... listen, laugh, and learn from one another.