Your cycle failed... FUCK! Acknowledging a failed cycle is one of the hardest things to do on your fertility journey. You feel like you put your body, wallet, relationship and sanity through hell all for nothing. The good news is there is light at the end of the shame spiral. In this episode I provide 5 tips on how to pick yourself up and move forward. 

Have you ever wondered when it might be time to switch doctors or fertility clinics? Is it you that has false expectations or is your clinic/doctor not measuring up? There are so many factors at play during this very stressful time in your life. This episode dives deep into these factors, helping you discern whether or not a change might be for the better. 

On this episode I share 5 fertility accounts you MUST follow on Instagram. These five accounts cover a broad spectrum of topics including nutrition, embryology, physician's perspective, patient's perspective, emotional support/coaching and answers to all of our burning questions! 

Follow @ilikemyeggsfertilised HERE

Follow @drkbendikson HERE

Follow @cofertility HERE

Follow @robynbirkin HERE

Follow @thefertilitykitchen HERE

Follow ME @fabfertility HERE

Jen Roberston never ever gave up on her dream of having her family. In this episode, Jen describes how she found determination to keep going cycle after cycle. Her journey redefined her life's passion into helping other women through their fertility journeys. She now works as a fertility mentor and coach with the mentality that you MUST take care of and not lose yourself no matter what.

Show notes with all links mentioned available here: www.fabfertility.com

Robyn Birkin is a first class badass! As an IVF warrior herself, she gets it. She knows first hand how heartbreaking, stressful & overall impossible a fertility journey can be. Amidst her journey she decided to make the most of it & shift her mindset so that no matter what she would be ok. Ever since, she has helped our community do the same. She is the host of the Fertility Warriors Podcast and has more resources available than you can count. Her wisdom is invaluable!

To follow Robyn click HERE

To visit Robyn’s website click HERE

To follow Fab Fertility click HERE

For Show Notes and to visit the Fab Fertility website click HERE

Thank you to today’s sponsor: Mira Fertility

Visit miracare.com and use promo code FAB50 for $50 off!

The day of your IVF retrieval is finally here and you're so EGG-cited? Now what?! In this episode, I give 5 tips to make your procedure more comfortable and less stressful and your recovery as pain free as possible! You can trust a woman who has been through it THREE times, I promise. I got you!

Show notes available with all links mentioned here:https://www.fabfertility.com

Dani is an army wife, ex NFL dancer, a strong believer in God & an infertility warrior. After trying to start her family without success, she knew something was wrong. She advocated for herself in order to receive an endometriosis diagnosis. After a procedure to remove it, she took matters into her own hands & began following a gluten & dairy free lifestyle to keep her endo at bay while TTC. This is a story of determination, trusting your gut & knowing that everything happens for a reason.

Show notes available with all links mentioned here: https://fabfertility.com/podcast

Candace Van Wade, the voice & personality behind @OperationBabyBump & co-host of the InifertiliTea podcast, is one of my favorite people in the infertility community. She has been working hard for EIGHT YEARS to start her family. From IUIs, IVF cycles, endometriosis & finally a miracle baby conceived naturally, she has been through it all. She preaches positivity & determination, all with an incredible sense of humor. You are going to LOVE her!

Show notes available with all links mentioned here:

https://www.fabfertility.com/podcast

I have gotten so many requests for this topic, both on Instagram & IRL. The truth is, supporting a friend or family member going through infertility is hard no matter how you approach it. However, I hope that the advice I offer in this episode deters you from the triggering kind of support and offer you supportive solutions to apply to your unique situation.

Show notes available with all links mentioned here: https://www.fabfertility.com/podcast

Embryology is fascinating & such a crucial piece of the IVF process. On this episode, Kristen, from Perth, Australia, gives us a behind the scenes look at what it looks & feels like to do this for a living. What's better is she had her own struggles to start her family. She gets it. We go through a high level explanation of IVF & then dive into all the details. If you've ever wondered how sperm is counted or what a healthy egg looks like, this episode is for you!

Show notes available with all links mentioned here: https://www.fabfertility.com/podcast