Create Better - the podcast. by EATLOOKFEEL.

Fabian Johnson Brown- The power in ruthless consistency.

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Fabian Johnson-Brown is a male model & fitness athlete.


Fabian has only been modelling for 2 years but has already created himself an impressive CV. He has curated ruthless consistency in his life when it comes to his health & mindset, & puts a lot of his success down to this. Not only is he in top aesthetic shape year round but he also competes in several fitness events to a high standard, creating a productive balance between aesthetics & performance.



In this episode, we talk through the following:

  • How there is no such thing as a setback, only a lesson.
  • Fabian's non-negotiables when it comes to his routine.
  • How Fabian finds the balance between aesthetic & performance in his fitness.
  • What Fabian's weekly training routine looks like.
  • How Fabian stays so consistent despite the travel/stress of the modelling industry.
  • What Fabian's leans on to look after his mental space.
  • Why we are all 'forever unfinished' & the significant meaning that has to Fabian.
  • Why the most important thing in his routine is saying'thank-you' every morning.
  • What true happiness looks like to Fabian & if he is there yet.


    • This is the first time Fabian has spoke about several of these topics. An honest & raw conversation.



    Find Fabian:

    @fjohnsonn


    Find EATLOOKFEEL:

    eatlookfeel.com

    @eat.look.feel


    In collaboration with:

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    exalt.co.uk

    @exalt

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    & Puresport:

    puresport.co

    @puresport

    The UKs leading CBD & natural wellness brand.

    Use code 'ELF20' for 20% off all products.

    & the 2 products mentioned:

    CBD Oil

    Muscle & joint balm.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    Create Better - the podcast. by EATLOOKFEEL.By EATLOOKFEEL