Fabulous and Free

Fabulous and Free

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Fabulous and Free episodes

  • The Power of Focusing on ONE Thing At A Time

    I know you're an overachiever. Why? Because I am an overachiever and you're probably drawn to me for that reason. I have high expectations and want things changed right away. I used to struggled with follow through and completion in my past. I start something new, it is really fun, and then I get bored. Sound familiar? In this episode I share with you the power of focusing on one thing at a time and how it has helped me in my life.

    11 min
  • How to Relax, Reopen and Reconnect

    Alas, the world is beginning to reopen again! Despite the excitement and desire to reconnect, there is still a spirit of hesitation, fear and uncertainty. In this episode I walk you through how to let your guard down and I share a blend of essential oils to support you in this process.

    13 min
  • Change Isn't Always Dramatic

    We all want BIG, extreme changes happening right NOW!

    I hear you my friend. Just like I want to be divorced right NOW 🤣

    In this episode I discuss how these big changes, although memorable and important, aren't the everyday occurrence. Most of our transformation happens from consistent, small, and dedicated practices over a long period of time. It isn't the fun and sexy answer, but it is truth.

    Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends

    Say hi on Instagram: https://www.instagram.com/desireemangandog/

    Say hi on Facebook: https://www.facebook.com/DesireeFabulousMangandog/

    If you would like to book a private session with me: https://www.desireemangandog.com/1-1-coaching

    9 min
  • How to Get Your Feelings Validated

    In this episode I teach you how to get your feelings validated, the subtle ways you may be invalidating yourself without realizing it, and how to validate the feelings of others.

    Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends

    Say hi on Instagram: https://www.instagram.com/desireemangandog/

    Say hi on Facebook: https://www.facebook.com/DesireeFabulousMangandog/

    If you would like to book a private session with me: https://www.desireemangandog.com/1-1-coaching

    20 min
  • The 3-Step Process to Change Your Energy

    Joe Dispenza always says, "If you want to change your life, you have to change your energy." The big question is, HOW? As an acupuncturist and herbalist, there is a clear step-by-step sequence in our approach. I am going to teach you the fundamental 3-step process that needs to be present in any kind of energetic transformational work.

    Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends

    Say hi on Instagram: https://www.instagram.com/desireemangandog/

    Say hi on Facebook: https://www.facebook.com/DesireeFabulousMangandog/

    If you would like to book a private session with me: https://www.desireemangandog.com/1-1-coaching

    12 min
  • The Things No One Else Can Heal But YOU

    Do you ever feel like you're doing everything right yet still not getting the results you want in life? Join me as I explain how you could very easily be overlooking the most important thing that would move the needle most in your life.

    Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends

    Say hi on Instagram: https://www.instagram.com/desireemangandog/

    Say hi on Facebook: https://www.facebook.com/DesireeFabulousMangandog/

    If you would like to book a private session with me: https://www.desireemangandog.com/1-1-coaching

    12 min
  • The Spirit of Lime Essential Oil

    Do you live in a state of excellence or average? Do you end the day feeling proud of yourself? Learn how you can use lime essential oil to raise the level of your standards.

    Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends

    Say hi on Instagram: https://www.instagram.com/desireemangandog/

    Say hi on Facebook: https://www.facebook.com/DesireeFabulousMangandog/

    If you would like to book a private session with me: https://www.desireemangandog.com/1-1-coaching

    9 min
  • I Love Paying My Bills

    Do you cringe when you see your bills? I have been reframing the way I think about my bills and it has completely changed the way I feel about money EVEN MORE!

    Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends

    Say hi on Instagram: https://www.instagram.com/desireemangandog/

    Say hi on Facebook: https://www.facebook.com/DesireeFabulousMangandog/

    If you would like to book a private session with me: https://www.desireemangandog.com/1-1-coaching

    11 min
  • 3 Phrases You Should NEVER Say About Money

    Do you pay attention to the way you talk about money? Your words create your reality so choosing different words can make the world of a difference when it comes to accessing funds that you need. You were created to live in abundance and it's time you start acting like it!

    Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends

    Say hi on Instagram: https://www.instagram.com/desireemangandog/

    Say hi on Facebook: https://www.facebook.com/DesireeFabulousMangandog/

    If you would like to book a private session with me: https://www.desireemangandog.com/1-1-coaching

    8 min
  • Raise Your Money Standards

    Are you tired of bumping up against your income ceiling? Aka the max you've ever made in your entire life.... I am going to teach you how to pop through that income ceiling for yourself.

    Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends

    Say hi on Instagram: https://www.instagram.com/desireemangandog/

    Say hi on Facebook: https://www.facebook.com/DesireeFabulousMangandog/

    If you would like to book a private session with me: https://www.desireemangandog.com/1-1-coaching

    1 min

About Fabulous and Free

From the publisher's feed

Fabulous and Free teaches how to free yourself from emotional baggage, increase your emotional intelligence, and live in alignment with your spirit. The host, Desiree de Lunae, is a licensed acupuncturist, herbalist and essential oil expert. She teaches mainly how to use essential oils to create massive energy shifts, to create flow in a person's life.