Fabulously Fit Podcast

TRIGGER WARNING: Mental health, eating disorders, suicide, depression.

If you or someone you know is in need of help please call the National Suicide Prevention Line at 800-273-8255.

Join us as we tackle the difficult topic of mental health and fitness/weight loss. We talk about the link between mental health and obesity and how we are affected and balance all of this.

WE'RE BACK!!

Join us as we are back for our first episode in a while and the first episode of 2022! We are giving you planner recommendations, giving you life updates, and talking about our goals and intentions for 2022!

Join Kennedee as she interviews her husband Kyle about relationship changes and navigating extreme weight loss with your spouse.

Join us this week as we discuss macro counting vs. intuitive eating. You will hear us share what works best for us and why. We also share how an article that breaks down how to find what works best for you!

Follow Kennedee here https://www.instagram.com/bypassandbougie/

Follow Danielle here https://www.instagram.com/vsgdee2020/

Follow the podcast here https://www.instagram.com/fabulouslyfitpodcast/

Join us this week as we talk about our journies back into the world of fitness. We both explain when we got started working out post-op and how we tried different things to find what we enjoy. Remember, fitness does not always have to equal the gym.

Follow Kennedee here- https://www.instagram.com/bypassandbougie/

Follow Dannielle here- https://www.instagram.com/vsgdee2020/

Follow the podcast here- https://www.instagram.com/fabulouslyfitpodcast/

Join us this week as we discuss what our process to get surgery was like including our insurance/program requirements to schedule a surgery date. We also discuss how we, and many others, are treated differently now that we have lost the weight and are entering the world as what society finds acceptable.

Welcome to the first episode of The Fabulously Fit Podcast. Get to know us and how we ended up coming together for this podcast!