In this fascinating chat Camilla and Danielle discuss Face Yoga and all its benefits and how to do it!!!

Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. This technique is designed to soften and relax your face muscles to help alleviate tension, stress, and worry. This may also help you stop making the facial expressions associated with those feelings.

Check out more about Danielle Collins

Face yoga expert

for more tips on how to look and feel fabulous

And Camilla

Zenme coaching