Today is a big one.  Today we have 2016 US Olympic Team Member in Taekwondo, Stephen Lambdin.  He tells us about his coffee habits.  How he uses HRV.  His recovery methods.  How he keeps his training efficient.  His awesome Parents.  And some of his plans for the near future.  And a lot more.  Get your pen and paper ready because you will want to take notes.  Hope you like it as much as we did.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Brush Tail Coffee:

https://brushtail.coffee/

CHECK STEPHEN OUT AT:

https://stephenlambdin.com/

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast