In this episode of Sensitivity Is Your Super Power Podcast, I’m joined by Deanna Hansen, founder of Block Therapy, to explore a fascinating and empowering approach to natural facelifting through fascia decompression, breath, and postural alignment.

If you’ve ever wondered why the face begins to droop, the jaw tightens, the neck strains, or the body seems to compress with age, this conversation offers a fresh perspective. Deanna explains how fascia, breathing patterns, tongue posture, and even the feet all play a role in how we age — and how we can begin restoring space, circulation, and vitality naturally.

In this episode, we discuss:

• How fascia compression can affect the face, jaw, neck, and whole body
• Why diaphragmatic breathing is essential for oxygenation, detox, and healing
• The connection between tongue posture, facial symmetry, and jaw support
• Why feet, toes, and posture are foundational to healthy aging
• How intentional decompression can help release tension and improve flow
• Simple practices that may support a more lifted, aligned, and vibrant appearance

🔗 Guest Resources 🔗
Block Therapy ⮕ https://blocktherapy.com
Block Therapy Sampler ⮕ https://karenkan.com/blocktherapysampler
Facelifter ⮕ https://karenkan.com/blockfacelift 
Podcast ⮕ https://blocktherapy.com/podcast/?affiliate=0

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🗣️Notable Quotes:
12:42 — “The harder that I was working, the more compressed, the more ballooned, and the more toxic I was becoming.”
59:05 — “It’s not just about learning how to breathe. It’s working through the rib cage so that we can release the holding pattern of adhesions.”

1:09:14 — “Breathe and believe, because you really can believe in this work. If you do it, it works for you.”