In this episode of the Man In Progress Podcast, I sat down with my good friend Jason Wright from WrightFit Physiotherapy and Fitness. We dive deep into: - Childhood Traumas - Starting over in our 30s - Dealing with guilt and anxiety as a man - Facing the past If you enjoy this episode, please leave us a review and rate us on iTunes!

In this episode of the Man In Progress Podcast, I sat down with my good friend Jason Wright from WrightFit Physiotherapy and Fitness. We dive deep into: - Childhood Traumas - Starting over in our 30s - Dealing with guilt and anxiety as a man - Facing the past If you enjoy this episode, please leave us a review and rate us on iTunes!

Facing Childhood Traumas and Starting Over in Our 30s with Jason Wright

ON A MISSION TO HELP MEN BETTER UNDERSTAND THEMSELVES IN TODAY'S WORLD

WE COVER TOPICS SUCH AS...

ANXIETY | LOVE | PURPOSE | DEPRESSION | SEX | HAPPINESS
MAN IN PROGRESS WAS A VISION I HAD HELD ONTO FOR YEARS…

I JUST HELD ONTO IT IN THE DARK…

I WAS WORRIED ABOUT WHAT OTHER MEN IN MY LIFE (AND THE GIRLS I WAS DATING) WOULD THINK OF ME IF I STARTED OPENING UP ABOUT THE REAL EMOTIONS I WAS DEALING WITH AS A MAN IN MY LATE 20S AND NOW EARLY 30S: FEAR, ANXIETY, SADNESS, CONFUSION, ANGER, AND HAPPINESS.

THE FEAR WAS, "WOULD PEOPLE FIND ME WEAK AND THEREFORE, LESS OF A MAN, FOR BEING AUTHENTIC WITH MY FEELINGS?"…

IT TOOK A FEW YEARS, BUT AS I SLOWLY STARTED SHARING MY STORY WITH THOSE CLOSEST TO ME, THE MORE OTHERS AROUND ME STARTED TO VOICE THEIR OWN FEARS, FRUSTRATIONS, ANXIETIES…

I REALIZED THAT THERE ARE SO MANY MEN OUT THERE LIVING QUIETLY IN PAIN…

LIVING IN STRUGGLE…

AND DON'T FEEL COMFORTABLE SPEAKING THEIR TRUTH…

I WANTED TO CREATE SPACE FOR THOSE MEN TO LISTEN, SHARE, AND BELONG TO A GROUP OF MEN WHO ARE ADMITTEDLY NOT PERFECT, BUT ARE STRIVING FOR PROGRESS TO BECOME BETTER MEN.

WELCOME TO MAN IN PROGRESS. I HOPE YOU'LL JOIN US ON THIS PATH OF PROGRESS.

Health & Fitness

Mental Health

Education

Self-Improvement

ON A MISSION TO HELP MEN BETTER UNDERSTAND THEMSELVES IN TODAY'S WORLD WE COVER TOPICS SUCH AS... ANXIETY | LOVE | PURPOSE | DEPRESSION | SEX | HAPPINESS MAN IN PROGRESS WAS A VISION I HAD HELD ONTO FOR YEARS… I JUST HELD ONTO IT IN THE DARK… I WAS WORRIED ABOUT WHAT OTHER MEN IN MY LIFE (AND THE GIRLS I WAS DATING) WOULD THINK OF ME IF I STARTED OPENING UP ABOUT THE REAL EMOTIONS I WAS DEALING WITH AS A MAN IN MY LATE 20S AND NOW EARLY 30S: FEAR, ANXIETY, SADNESS, CONFUSION, ANGER, AND HAPPINESS. THE FEAR WAS, "WOULD PEOPLE FIND ME WEAK AND THEREFORE, LESS OF A MAN, FOR BEING AUTHENTIC WITH MY FEELINGS?"… IT TOOK A FEW YEARS, BUT AS I SLOWLY STARTED SHARING MY STORY WITH THOSE CLOSEST TO ME, THE MORE OTHERS AROUND ME STARTED TO VOICE THEIR OWN FEARS, FRUSTRATIONS, ANXIETIES… I REALIZED THAT THERE ARE SO MANY MEN OUT THERE LIVING QUIETLY IN PAIN… LIVING IN STRUGGLE… AND DON'T FEEL COMFORTABLE SPEAKING THEIR TRUTH… I WANTED TO CREATE SPACE FOR THOSE MEN TO LISTEN, SHARE, AND BELONG TO A GROUP OF MEN WHO ARE ADMITTEDLY NOT PERFECT, BUT ARE STRIVING FOR PROGRESS TO BECOME BETTER MEN. WELCOME TO MAN IN PROGRESS. I HOPE YOU'LL JOIN US ON THIS PATH OF PROGRESS.

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Facing Childhood Traumas and Starting Over in Our 30s with Jason Wright

Facing Childhood Traumas and Starting Over in Our 30s with Jason Wright