Regenerative Motherhood

Facing Fear in Motherhood and Finding Strength


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Fear is part of being human, and in motherhood, it can feel even bigger—like a constant undercurrent shaping how we show up for our kids and ourselves. And throw on top of that the current political situation–the fear can become debilitating.


In this episode, I explore my own evolving relationship with fear, how it has shaped my parenting, and the tools I use to move through it instead of letting it control me.


Join me as I talk about:

✨ Why motherhood amplifies fear—and how we can navigate it

✨ Learning to let go of control while still keeping our kids safe

✨ Unwinding inherited fear patterns and shifting our nervous system responses

✨ How EFT tapping and other practices help process and release fear

✨ The connection between working through fear and stepping into our power


Fear will always be part of life, but it doesn’t have to be in the driver’s seat. By recognizing it, making space for it, and then moving through it, we can show up with more confidence, clarity, and trust—not just for ourselves, but for our children too.


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Regenerative MotherhoodBy Julia Ellis