In this episode I share about a personal development retreat I went on that used different experiences to help us push through our fears and gain the confidence necessary to face life head-on. Even though I'm terrified of heights, the final event was a 35-foot pole climb...listen to hear my experience and what I learned from it.

You can watch the video of my pole climb here: https://www.youtube.com/watch?v=WqI4RTeCeKM&t=2s