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Join your host Rebecca Gillis as she returns for Season 2 of Hell Happiness Repeat. In this episode, Rebecca shares her personal journey of overcoming ego and confronting fear of the world, while getting honest about emotional eating and other struggles.

Topics include:

• The interplay of ego, suffering, and fear
• The importance of asking for help and being honest
• Complexities of food and self-acceptance
• Getting out of thoughts and into feelings
• Outing the inner beliefs that lie to you

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