Former DC Metropolitan Police Officer Michael Fanone pulls no punches in this unflinching conversation about the January 6th Capitol attack and its profound impact on his life. With remarkable candor, Fanone takes us through the harrowing moments when he was beaten by the mob, suffered a traumatic brain injury, and experienced a heart attack—all while defending the seat of American democracy from insurrectionists.

"I thought I was going to die," Fanone reveals, describing the "most significant adrenaline dump" of his life that kept him "high as fuck" for a week following the attack. What makes his story particularly compelling is how his twenty-year career as a narcotics officer prepared him for adversity but couldn't fully prepare him for the magnitude of violence he faced that day. Even more disturbing was the realization that he nearly lost his life not just over politics, but over deliberate lies spread by Donald Trump.

The conversation examines the personal cost of speaking truth to power as Fanone details the institutional betrayal he experienced when his own police department opposed his congressional testimony. He shares how the Department of Justice's stance toward him "turned on a dime" after the political winds shifted, and how he now lives with constant death threats that affect not just him but his family.

Despite these challenges, Fanone remains refreshingly authentic—a gun owner and outdoorsman living in rural Virginia with his coon hounds, who turns "into a soccer dad" at 3:30 every day to pick up his kids. He offers unique perspectives on political leadership, arguing that America desperately needs authentic voices who speak from experience rather than poll-tested talking points.

Perhaps most powerful is Fanone's warning about the current state of American democracy and his belief that ordinary citizens, not politicians, will lead the resistance against authoritarianism. "It's going to be average guys and gals like me and you," he insists, calling on Americans to prioritize defending democracy before returning to other policy disagreements.

Whether discussing Trump's pardons, the 13-block walk rioters made to reach the Capitol, or his upcoming film project with Sean Penn, Fanone combines raw emotion with sharp analysis—offering a vital perspective on one of the most consequential events in recent American history.

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