In this thought-provoking podcast episode, host Sarah delves into the complex and often misunderstood topics of imposter syndrome and rejection. Through a candid interview with Sonia Plusa mindset and transformation coach and with personal anecdotes, the episode explores the psychological impact of feeling like a fraud in professional and personal spaces, as well as the emotional toll of facing rejection. Listeners gain valuable insights into recognizing and overcoming imposter syndrome, and learn strategies for coping with rejection in healthy and constructive ways. With its blend of empathy and practical advice, this episode offers a compelling and reassuring exploration of these common experiences, leaving audiences feeling empowered and understood.