In this episode Yvette opens up about her personal journey from living with narcissistic behaviors to actively working on self-healing and improving their marriage. With honesty and vulnerability, they dive into the patterns learned from past environments, stressing the importance of awareness and accountability. By acknowledging these traits and committing to change, they emphasize the transformative power of presence over perfection, urging listeners to embark on their own paths of growth and self-improvement within relationships.