In this episode, we discuss why it is important to notice the cosmic rhythms that you are intertwined with and what to do with what you notice.

The verse for the week is: "This is the day that Adonai has made, let us rejoice and be glad in it". Psalm 118: 24

In this episode we discuss recognizing the natural rhythms of the culture you are in, why its important, what to look for and how to interact with it.

The verse for the week is: " Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of Adonai and who meditates on his law day and night". Psalm 1:1-2 NIV

In this episode, we discuss recognizing the rhythms in your communities, why it is important, what to look for, and what to do with what you find.

The verse of the month is: " If one loves the Most High, that person is known by the Most High." 1 Corinthians 8:3 

In this episode, we discuss why it is important to recognize the natural rhythms in your life,  what to look for and how to interact with what you find.

The verse for the week is:

"For we live by faith, not by sight."  2 Corinthians 5: 7 

In this episode, we further discuss the nature of sacrifice ,the Africana cosmological principles of balance and spiritual recognition.

The verse for the week is:

"I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world."

John 16: 33 NIV

In this episode, we discuss sacrifice, understanding the natural world, and how both support spiritual resiliency.

The verse for the week is: " For truly I say to you, if you have faith like a grain of mustard seed, you can say to this mountain, Move from here to yonder place, and it will move, and nothing will be impossible to you." Matthew 17:20 AMP

In this episode, we discuss addiction, domestic and workplace violence, and how to take care of yourself spiritually and its effect on your physical body.

The verse of the week is: " The earnest prayer of a righteous person has great power and produces wonderful results." James 5:16 

In this episode, we discuss your questions about how to work biblical verses shared in the podcast and how to build a spiritual practice.

The verse for the week is: "Being confident of this, that he who began a good work in you will carry it on to completion until the day of Yeshua the Christ ( Christ Jesus)." Phillippians 1:6 NIV

In this episode, we discuss and practice spiritual hygiene, dealing with the increase in awareness that comes with spiritual resiliency, and removing oneself from difficult situations.

The verse for the week is: " For sin shall no longer be your master, because you are not under the law, but under grace." Romans 6:14 NIV

In this episode, we discuss the importance of practice and its role in building spiritual immunity, one important thing to look for when digging deeper into your spiritual path/religion, and what to do with Daddy spiritually on Father's Day.

The verse for the week is: " You will keep in perfect peace those whose minds are steadfast, because they trust in you" Isaiah 26:3 NIV