Krista shares how her struggles with perfectionism have given her insights about redefining success and overcoming societal expectations. We discuss navigating parenting in the digital age, self-care, and the importance of understanding (and having!) navigating personal values.

More about Krista:

Krista Rizzo is a Certified Life, Business and Grief Treatment Coach, TEDx Speaker and Author. With over two decades of experience in relationship management, and organizational operations, Krista will help guide you through life's challenges with empathy and strength so you can embrace healing, build resilience and thrive.

Head to www.kristarizzo.com for more info on her upcoming book "You Can't Tell Me How To Feel." Follow on insta & tiktok @officialkristarizzo

You can find the video edition of this episode on YouTube at https://www.youtube.com/watch?v=QfQ_VdavSCE