When we think about Colorism, what really comes to mind? For me its the fact that it was originally used as another way to divide us, and we have allowed to still continue! WHY? When all shades of black are beautiful. Why do we just gravitate to one shade? So many questions, dive in with us as we discuss COLORISM.

Hey Hey.. The wait is over we are back in action! We cant let the moment pass without recapping 2021 with you guys. So dive in with us as we discuss what the past year has meant to us and what the future has in store 

Healing is a choice, that we either choose to let destroy us or we choose to fight through and do the work. Why is it that the pain and trauma from life WE let hold us captive, lets be free and live in our truths. Pain = Purpose turn that trauma into experience and growth..

Sometimes being a black professional means we have to switch in and out of ourselves. What does that mean you ask? Well there are times when the way we would speak or interact with our own isn't deemed to be the professional route or maybe (others) just wouldn't understand our speech, slang , clothes, hair, or all around culture. So we SWITCH it to something that is more appropriate for the environment we are currently in. Known as "code switching" 

Have you ever been addicted to something that you couldn't quite shake, boyfriend, drugs, alcohol, food, shopping, social Media? when did you realize you had a problem? What steps did you take to fix or resolve? The truth is we either know someone with a unhealthy addiction or we are the one with the addiction. When we want help we can receive, if we truly want it! Dive in with Facts Not Fiction: I Said What I said edition, As we discuss our lives and the affects addiction can have on you!

Why is monogamy such a big deal? Is it something that we absolutely have to have to make a successful relationship? The truth is everything isn't for everyone. Some people thrive with options some thrive with their one true "Soulmate" by their side ( and only one of them) Honestly who really knows what's supposed to be right in that situation. Isn't the most important thing for you to be happy in your relationship? I'm here to tell you that's your business, But I wouldn't talking about it.......... Join the conversation as the "I SAID WHAT I SAID" Crew jumps right in on the topic!! 

Without good work life balance and a healthy lifestyle we parish as a people. But what does that look like? And how do we go about achieving such a thing? Is it even possible. We are here to let you know that that is no possible life with out balance but it does take work, consistency, and a willingness to be truly Intune with yourself and your needs. Dive in with us for as we talk it out.

from family, to friends, to love lives relationships are is our every day life. So how do we navigate the? how do we balance them? how do we deal with just making them work in general. From family being family , friends sometimes being closer than family and your love life being your heart and for most of us your future. Well the only  way to find out is to tune in with us as we dive in our our relationships!!

Please excuse us as we try and get our sound right

its my body and i will put what i want on it!! 

Understanding your partner is a different type of love and intimacy, learning someone's inter workings and what makes them tick Is so important to having a successful relationship.