Welcome to Episode 3 of The Brunch Club - Just Spitting Health! In this episode The Brunchers are joined by a special guest, Dr. Tania Rivera, a Registered Dietitian with her PhD in disease prevention and University professor at Florida International University. Ever considered keto, intermittent fasting, paleo, celery juice, or another diet or trend? The Brunchers go through a list of popular fad-diets and trends to get Dr. Rivera's thoughts as a professional. The party doesn't just stop at brunch, connect with The Brunchers on Instagram @jennutrition @nutritionbystace @blondetrition.