Ever feel like life is a high stakes game where you're always teetering on the edge? You're not alone. Today's guest, David Golding, has lived it – he's battled addiction, faced down loneliness, and clawed his way back from the brink. David bravely shares how his struggles with alcohol, cocaine, and gambling spiraled into the near-destruction of his personal life and a multi-million dollar business, and the redemption that came with his journey to sobriety.

The story doesn't stop there. We dig deep into David's startling experiences with addiction and the havoc it wreaked on his relationships, featuring a revealing look into his journey through rehab and his relapse. His raw, honest account of battling his demons serves as a stark reminder of the tyranny of addiction. Yet, amidst the darkness, David found hope and motivation from a recovering peer, turning his life around and sparking a newfound gratitude for the life he now leads.

Our conversation takes a turn towards the philosophical as David opens up about his understanding of life, the universe, and his place within it all. He talks about the transformative power of acceptance and gratitude, the liberating experience of embracing one's insignificance, and the enduring journey towards recovery. His words are a testament to the extraordinary resilience of the human spirit and the beauty of taking that first, hesitant step towards change. Listen in and be inspired by David Golding's story of overcoming addiction and finding hope in the most unexpected of places.

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Do you believe in the power of potential? What if embracing it and stepping out of your comfort zone could lead to incredible opportunities? Today's episode with Caroline Labouchere is a treasure trove of insights about seizing life's transformative moments. We chat about everything from luck and preparedness to the importance of saying yes to uncomfortable situations. Our conversation uncovers the striking correlation between confidence, good fortune, and welcoming the unexpected.

But there's more to our conversation than personal development. Caroline takes us on an intimate journey into her perspectives on familial and cultural dynamics. We explore the global celebration of birthdays and their crucial role in shaping a child's self-worth. There's also a deep dive into the realm of traditional marriages, the challenges women face and the uplifting power of a supportive sisterhood.

Our journey doesn't stop there. We're also whisked away to Caroline's life in Dubai, exploring the melting pot of cultures and the city's evolving conversation on mental health. More personal stories unfold as we discuss the trials and tribulations of marriage and how adversity, like job loss, can be a catalyst for change and self-discovery. And to wrap up our enlightening dialogue, we candidly talk about menopause and how spouses can empathetically navigate these life-changing conversations. So, join us as we conclude with a fun game reflecting on our enriching conversation with Caroline Labouchere.

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In this episode, we feature Richard Fitzgerald, CEO of Augustus Media, the driving force behind media brands like Lovin Dubai news, Loving Saudi news, and Smashi Studio.

Join us as we explore Richard's philosophy on business grit, delving into the mindset and strategies that have propelled his entrepreneurial journey. With deep insights into the Middle Eastern media landscape, Richard shares invaluable perspectives on the current and future state of new media, both regionally and globally.

Beyond business, Richard offers a unique perspective on drinking, reflecting on its cultural implications and personal lessons learned. In a candid discussion, we explore the complexities of alcohol consumption in today's society.

Tune in for a focused conversation as we uncover Richard Fitzgerald's remarkable expertise and experiences. Gain fresh insights into business resilience, the evolving media landscape, and the nuanced discussions around drinking.

Check out Lovin Dubai, Lovin Saudi & Smashi Studios.

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In this episode, we have the honor of featuring Gareth Dauncey, a seasoned architect who has undergone a remarkable evolution into a passionate advocate for mental health. After experiencing the draining effects of corporate burnout, he made a courageous decision to shift his focus towards well-being and reconnect with his family. Through this transformative journey, Gareth not only regained his own happiness but also developed a deep passion for promoting mental well-being.

Driven by his personal experiences, Gareth channeled his passion into the creation of the MOOD app, a groundbreaking tool that empowers individuals to track, reflect, and improve their mental health on a daily basis using the power of color. This powerful app has provided countless individuals with the means to take control of their emotional well-being, fostering a greater sense of happiness and fulfillment.

We delve into the tactics Gareth utilized to enhance his own mental health and find renewed purpose. We explore the process of developing the MOOD app, delving into its impact and potential to revolutionize the way we prioritize our emotional well-being.

Furthermore, Gareth shares insights from his own podcast, "How Are You Feeling Today?," where he engages in meaningful conversations surrounding mental health. Through his thought-provoking dialogues, Gareth aims to break the stigma surrounding mental well-being, creating a supportive community where individuals can open up and find solace.

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Check out and download the Mood App

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Follow Paul on Instagram & LinkedIn & check out his website Pick Up The Pace Paul.

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In this captivating episode, we have the honor of featuring Gabby Greif, a transformative podcaster and coach known for her unique approach to personal growth.

Unlike many of our guests who delve into the strategic and tactical aspects of mindset, Gabby provides a refreshing and nuanced perspective centered on following one's heart and prioritizing personal fulfillment. In a world often obsessed with outcomes and rigid discipline, Gabby encourages listeners to trust their intuition and do what feels right for them.

Throughout this engaging dialogue, we delve deep into the intersections of our perspectives, respectfully challenging and examining our differences while finding common ground.

Follow Gabby Greif on Instagram and listen to her podcast Get The Fuck Into Alignment.

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In this episode, we have the privilege of sharing the inspiring journey of Chloe Robyn Wilson, a remarkable business leader in Dubai & an expert in LinkedIn branding & content strategy.

Chloe's path was not without its challenges. After experiencing burnout in the fast-paced environment of Dubai, she made the courageous decision to return to her home country, the United Kingdom. During her time back in the UK, Chloe embarked on a profound personal and professional journey of self-discovery.

Through reflection and self-care, Chloe gained invaluable insights into her true passions and strengths. Armed with a renewed sense of purpose and energy, she embarked on her triumphant comeback to Dubai, ready to make her mark in the industry she loved.

Today, Chloe stands as a shining example of resilience and determination. As a respected leader in the food distribution sector, she has not only overcome burnout but thrived in her role, making significant contributions to her company's success. In addition to her expertise in the industry, Chloe has become a sought-after authority in LinkedIn branding and content strategy, utilizing the platform to elevate her professional presence and connect with a wider audience.

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In this inspiring episode, we have the privilege of hosting Sara Lodhi, a well-known runner, fitness and wellness icon in Dubai.

When Sara first arrived in Dubai, she felt adrift, lacking purpose and direction. However, through her unwavering determination and willingness to step out of her comfort zone, she embarked on a remarkable journey of self-discovery. Exploring various fitness activities, from group classes to obstacle course racing, she found solace and a true sense of belonging in the world of running.

As we celebrate Global Running Day, it is only fitting to honor a Dubai runner who has not only elevated the sport in the region but also become a beacon of inspiration for women in her culture and beyond, particularly mothers seeking to find their purpose.

Sara shares her personal insights on how she draws inspiration from her family and how they, in turn, motivate her to challenge societal norms and pursue her dreams relentlessly. Her voice resonates with countless individuals striving to break free from constraints and carve their own paths.

Join us as we delve into Sara Lodhi's incredible journey, her relentless pursuit of empowerment, and her vision for a world that embraces acceptance, open-mindedness, and champions women who dare to defy norms and chase their dreams.

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Join us for a deeply personal and enlightening discussion with Gemma McFall, a specialist in chronic pain. From living with debilitating back pain, Gemma triumphed over her struggles and now coaches others on how to listen to and decode their chronic pain. Her story offers a profound understanding of how the mind communicates through the body, and intriguingly, how pain can be a surprising catalyst for personal growth.

Follow Gemma on Instagram & LinkedIn and book a free assessment session with her here.  

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Tune in for an invigorating conversation with Terry Blackburn, a seasoned entrepreneur who has carved out his legacy in the realms of sales, real estate, and recruitment. Starting as an expert salesman, Terry exemplifies what it means to hustle, and how unyielding dedication can pave the way to owning multiple successful businesses. His unique narrative will inspire you, offering insights into the art of perseverance and the relentless pursuit of success.

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