Welcome to the Mark Sclaire Podcast
This show is split into 2 parts
1 - Documenting my journey, ups and downs of building a business
2 - Interviewing people who I can learn from and as I am learning, so are you
on the show today is someone I met in Thailand 2018
A company I was working with to set up and grow the business in Dubai
had a 3 day work retreat. The company is owned by 2 of my best mates, one of the
owners, Michael brought this person in to a meditation and yoga session .
Like most I was quite skeptical, all a bit airy fairy for me.
BUT, my perspective was soon to change
In walked Brett with a beaming smile and an energy that just you to him.
What was to follow were some techniques and styles to help with focus, anxiety,
self doubt and being aware of yourself and your surroundings
On this podcast today, we speak about
Techniques to help you start your day with purpose
actions to take that can help with self doubt and anxiety
I highly recommend following Bretts Insta page, week days he does a complimentary
meditation session (9am UK time)
Will give you some great insight into what he can offer if you wish to sign
I'm Brett Moran - author, yogi and online entrepreneur. My vision is to raise consciousness and share positive vibes with you. Check out my Bodhi yoga and meditation videos so that you can stay motivated and inspired weekly.
Win a set of Bodhi beads here: https://www.bodhiyoga.info/bodhi-beads-comp
Subscribe and be a part of the movement to raise consciousness.
Join the conversation by commenting below.
Order my book, Wake The F#ck Up: https://www.amazon.com/Wake-Up-Transform-Your-Adventure-ebook/dp/B0180SLL9W
Follow him on Social Media:
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Facebook: https://www.facebook.com/JayShettyIW/
Website: https://www.brett-moran.com/
Bodhi: https://www.bodhiyoga.info/
Retreats: https://www.bodhiyogathailand.co