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Have you ever asked yourself any of these questions?:
"I don't know WHAT I'm doing"
"I don't know WHY I feel this way"
"I don't know HOW I am going to get through this"
" I don't know WHERE my life is going"
"I don't know WHEN things are going to turn around"
I know I have asked ALL of these time and time again.
What's funny is that as humans, having a human experience, when these questions come up, we automatically go into what I like to call panic mode.
See, our subconscious mind does not understand time, it does not recognize past nor future, so when we consciously identify what we label as a "problem"- aka. the unknown, uncertainty- the "I don't know" syndrome", we BELIEVE that we HAVE to figure it out TODAY.
Why? Because our EGO mind, identifies the unknown as an unsafe space, a threat to our existence, and kicks in our survival mode, it also calls up its army of anxiety, worry, fear, frustration etc.
You know what I am talking about, then they call up THEIR friends acute feelings of depression, self loathing, self pity
the classic "My life is a mess, and I am a failure, and I should be in a different place by now, and why is this happening to me"- on and on. MESSY.
So how to do we learn to switch our mindset to take these spaces of the unknown, take these uncertain time, and turn them into opportunity, possibility and a blessing.
Today's episode I will teach you about these spaces and why they need to exist in our life and how they are working FOR us and not against us. I will also teach you how to switch your mindset to be able to live WITH the unknown and the uncertainty and the "I don't knows" in a way that include peace, calm and confidence, so you can let the true answers reveal themselves instead of forcing an answer that is usually an unwanted one, and one that does not serve you, leading you back to the very questions you were asking.
Peace and Love~
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1515 ratings
Have you ever asked yourself any of these questions?:
"I don't know WHAT I'm doing"
"I don't know WHY I feel this way"
"I don't know HOW I am going to get through this"
" I don't know WHERE my life is going"
"I don't know WHEN things are going to turn around"
I know I have asked ALL of these time and time again.
What's funny is that as humans, having a human experience, when these questions come up, we automatically go into what I like to call panic mode.
See, our subconscious mind does not understand time, it does not recognize past nor future, so when we consciously identify what we label as a "problem"- aka. the unknown, uncertainty- the "I don't know" syndrome", we BELIEVE that we HAVE to figure it out TODAY.
Why? Because our EGO mind, identifies the unknown as an unsafe space, a threat to our existence, and kicks in our survival mode, it also calls up its army of anxiety, worry, fear, frustration etc.
You know what I am talking about, then they call up THEIR friends acute feelings of depression, self loathing, self pity
the classic "My life is a mess, and I am a failure, and I should be in a different place by now, and why is this happening to me"- on and on. MESSY.
So how to do we learn to switch our mindset to take these spaces of the unknown, take these uncertain time, and turn them into opportunity, possibility and a blessing.
Today's episode I will teach you about these spaces and why they need to exist in our life and how they are working FOR us and not against us. I will also teach you how to switch your mindset to be able to live WITH the unknown and the uncertainty and the "I don't knows" in a way that include peace, calm and confidence, so you can let the true answers reveal themselves instead of forcing an answer that is usually an unwanted one, and one that does not serve you, leading you back to the very questions you were asking.
Peace and Love~