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In this episode, Jason Bahamundi, founder of Run Tri Bike, shares his experiences doing triathlons, and then ultras (which he said are actually harder)! Jason dives deep into his DNFs and what he learned from them. He teaches us that YOU ARE GOING TO FAIL, but each failure is actually a building block to success.


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Jason's advice for a beginner ultra runner:
-Stop worrying, start doing
-Stop procrastinating
-If you start today, you are going to finish sooner
-Start small and take it one step at a time
-Practical advice: EAT!
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Jason's Links:
Jason's personal: @cooktraineatrace
Instagram: @runtrimag
Twitter: @runtrimag
YouTube: @runtrimag
Facebook: @runtrimag
Run Tri Bike Website: https://runtrimag.com/
Jason's Coaching: https://www.nolimitsendurance.com/
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Links:

Support Trail to 100 here: https://www.buzzsprout.com/905920/support

Private coaching/personalized workout plans for beginner trail&ultra runners (5k-ultra): @pinetreerunning

Utah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)

Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)

Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos

Join our beginner trail running community on Facebook: Trail to 100 | Facebook
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